Sunflower Kernels, with Sea Salt, Dry Roasted
Essential Everyday
12.77
% from protein10.64
% from carbs10.64
% from fatNutrition Facts
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Sunflower Kernels, with Sea Salt, Dry Roasted Nutrients FAQs
Nutrients
- Sunflower Kernels, with Sea Salt, Dry Roasted has 30mg of Calcium.
- Sunflower Kernels, with Sea Salt, Dry Roasted has 190mg of Sodium, Na.
- Sunflower Kernels, with Sea Salt, Dry Roasted has 180mg of Potassium, K.
- Sunflower Kernels, with Sea Salt, Dry Roasted has 1.5mg of Iron.
What is the calorie content of Sunflower Kernels, with Sea Salt, Dry Roasted?
A typical serving 1 oz (28 grams) of Sunflower Kernels, with Sea Salt, Dry Roasted contains approximately 180 calories.
You can check the exact calorie content by logging Sunflower Kernels, with Sea Salt, Dry Roasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sunflower Kernels, with Sea Salt, Dry Roasted have?
The amount of fat in Sunflower Kernels, with Sea Salt, Dry Roasted depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Sunflower Kernels, with Sea Salt, Dry Roasted contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sunflower Kernels, with Sea Salt, Dry Roasted have?
The protein content in Sunflower Kernels, with Sea Salt, Dry Roasted depends on the ingredients exists in it. On average, 1 oz (28 grams) of Sunflower Kernels, with Sea Salt, Dry Roasted contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Sunflower Kernels, with Sea Salt, Dry Roasted, Download Nutribit app for healthier you!
How much sugar does a Sunflower Kernels, with Sea Salt, Dry Roasted have?
On average, 1 oz (28 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sunflower Kernels, with Sea Salt, Dry Roasted.
How Much carbohydrates (carbs) is in Sunflower Kernels, with Sea Salt, Dry Roasted?
The amount of carbohydrates (carbs) in Sunflower Kernels, with Sea Salt, Dry Roasted depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sunflower Kernels, with Sea Salt, Dry Roasted.
How Much Fiber is in Sunflower Kernels, with Sea Salt, Dry Roasted?
Sunflower Kernels, with Sea Salt, Dry Roasted contains approximately 2 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sunflower Kernels, with Sea Salt, Dry Roasted for healthier you!
What vitamins and minerals are in a Sunflower Kernels, with Sea Salt, Dry Roasted?
Sunflower Kernels, with Sea Salt, Dry Roasted contains following minerals:
General
Does Sunflower Kernels, with Sea Salt, Dry Roasted contain caffeine?
Sunflower Kernels, with Sea Salt, Dry Roasted does not contain any caffeine.
Does Sunflower Kernels, with Sea Salt, Dry Roasted contain alcohol?
Sunflower Kernels, with Sea Salt, Dry Roasted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sunflower Kernels, with Sea Salt, Dry Roasted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunflower Kernels, with Sea Salt, Dry Roasted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sunflower Kernels, with Sea Salt, Dry Roasted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sunflower Kernels, with Sea Salt, Dry Roasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunflower Kernels, with Sea Salt, Dry Roasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sunflower Kernels, with Sea Salt, Dry Roasted for free?
Yes! Since Sunflower Kernels, with Sea Salt, Dry Roasted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sunflower Kernels, with Sea Salt, Dry Roasted with water tracking feature?
Nutribit automatically calculates the water content of Sunflower Kernels, with Sea Salt, Dry Roasted and adds it to your daily hydration log. Simply log Sunflower Kernels, with Sea Salt, Dry Roasted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sunflower Kernels, with Sea Salt, Dry Roasted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sunflower Kernels, with Sea Salt, Dry Roasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sunflower Kernels, with Sea Salt, Dry Roasted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sunflower Kernels, with Sea Salt, Dry Roasted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sunflower Kernels, with Sea Salt, Dry Roasted
How to burn 180 calories?
The amount of exercise required to burn off 1 oz Sunflower Kernels, with Sea Salt, Dry Roasted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.