Dry Roasted Sunflower Kernels

A typical serving 0.25 cup (28 grams) of Dry Roasted Sunflower Kernels contains approximately 160 calories.

You can check the exact calorie content by logging Dry Roasted Sunflower Kernels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Dry Roasted Sunflower Kernels depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Dry Roasted Sunflower Kernels contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Dry Roasted Sunflower Kernels depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Dry Roasted Sunflower Kernels contains approximately 5 grams of protein.

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On average, 0.25 cup (28 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dry Roasted Sunflower Kernels.

The amount of carbohydrates (carbs) in Dry Roasted Sunflower Kernels depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dry Roasted Sunflower Kernels.

Dry Roasted Sunflower Kernels contains approximately 3 grams of fiber in 0.25 cup (28 grams).

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Dry Roasted Sunflower Kernels contains following minerals:

• Dry Roasted Sunflower Kernels has 190mg of Sodium, Na.
• Dry Roasted Sunflower Kernels has 230mg of Potassium, K.
• Dry Roasted Sunflower Kernels has 1.08mg of Iron.

Dry Roasted Sunflower Kernels does not contain any caffeine.

Dry Roasted Sunflower Kernels does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dry Roasted Sunflower Kernels and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Dry Roasted Sunflower Kernels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dry Roasted Sunflower Kernels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Dry Roasted Sunflower Kernels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Dry Roasted Sunflower Kernels and adds it to your daily hydration log. Simply log Dry Roasted Sunflower Kernels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Dry Roasted Sunflower Kernels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Dry Roasted Sunflower Kernels data can be accessed offline in the Nutribit app anytime anywhere!