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Sunflower Seed Kernels, Roasted with Sea Salt

Premium Orchard

120

kcal Energy

46.3%

% from carbs

16.5%

% from protein

37.2%

% from fats

In 26 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 26 g
Calories
120

% Daily Value

Total Fat 5 g
7.7%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 170 mg
7.4%
Total Carbohydrates 14 g
5.1%
Fiber 5 g
17.9%
Sugars 0 g
Protein 5 g
10%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sunflower Seed Kernels, Roasted with Sea Salt

Nutrients

What is the calorie content of Sunflower Seed Kernels, Roasted with Sea Salt?

A typical serving 0.25 cup of Sunflower Seed Kernels, Roasted with Sea Salt (26 grams) contains approximately 120 calories. You can check the exact calorie content by logging Sunflower Seed Kernels, Roasted with Sea Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sunflower Seed Kernels, Roasted with Sea Salt have?

The amount of fat in Sunflower Seed Kernels, Roasted with Sea Salt depends on the ingredients and preparation method. On average, one serving 0.25 cup (26 grams) of Sunflower Seed Kernels, Roasted with Sea Salt contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sunflower Seed Kernels, Roasted with Sea Salt have?

The protein content in Sunflower Seed Kernels, Roasted with Sea Salt depends on the ingredients exists in it. On average, 0.25 cup of Sunflower Seed Kernels, Roasted with Sea Salt (about 26 grams) contains approximately 5 grams of protein.

Is Sunflower Seed Kernels, Roasted with Sea Salt a good source of protein?

The protein content in Sunflower Seed Kernels, Roasted with Sea Salt depends on the ingredients exists in it. On average, 0.25 cup of Sunflower Seed Kernels, Roasted with Sea Salt (about 26 grams) contains approximately 5 grams of protein.

How much sugar does a Sunflower Seed Kernels, Roasted with Sea Salt have?

On average, 0.25 cup (about 26 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sunflower Seed Kernels, Roasted with Sea Salt contain added sugar?

On average, 0.25 cup (about 26 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sunflower Seed Kernels, Roasted with Sea Salt?

On average, 0.25 cup (about 26 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Sunflower Seed Kernels, Roasted with Sea Salt?

Sunflower Seed Kernels, Roasted with Sea Salt contains approximately 5 grams of fiber in 0.25 cup (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sunflower Seed Kernels, Roasted with Sea Salt?

Sunflower Seed Kernels, Roasted with Sea Salt contains approximately 5 grams of fiber in 0.25 cup (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sunflower Seed Kernels, Roasted with Sea Salt suitable for vegans?

Sunflower Seed Kernels, Roasted with Sea Salt contains approximately 5 grams of fiber in 0.25 cup (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sunflower Seed Kernels, Roasted with Sea Salt contain caffeine?

Sunflower Seed Kernels, Roasted with Sea Salt contains approximately 5 grams of fiber in 0.25 cup (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sunflower Seed Kernels, Roasted with Sea Salt contain alcohol?

Sunflower Seed Kernels, Roasted with Sea Salt contains approximately 5 grams of fiber in 0.25 cup (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sunflower Seed Kernels, Roasted with Sea Salt healthier?

Sunflower Seed Kernels, Roasted with Sea Salt contains approximately 5 grams of fiber in 0.25 cup (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sunflower Seed Kernels, Roasted with Sea Salt in Nutribit?

Sunflower Seed Kernels, Roasted with Sea Salt contains approximately 5 grams of fiber in 0.25 cup (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sunflower Seed Kernels, Roasted with Sea Salt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunflower Seed Kernels, Roasted with Sea Salt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sunflower Seed Kernels, Roasted with Sea Salt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sunflower Seed Kernels, Roasted with Sea Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunflower Seed Kernels, Roasted with Sea Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sunflower Seed Kernels, Roasted with Sea Salt for free?

Yes absolutely, Since Sunflower Seed Kernels, Roasted with Sea Salt does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sunflower Seed Kernels, Roasted with Sea Salt with water tracking feature?

Sunflower Seed Kernels, Roasted with Sea Salt does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sunflower Seed Kernels, Roasted with Sea Salt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sunflower Seed Kernels, Roasted with Sea Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sunflower Seed Kernels, Roasted with Sea Salt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sunflower Seed Kernels, Roasted with Sea Salt data can be accessed offline in the Nutribit app anytime anywhere!