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Dry Roasted Seasoned Sunflower Kernels

Fisher

180

kcal Energy

10.6%

% from carbs

12.8%

% from protein

76.6%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
180

% Daily Value

Total Fat 16 g
24.6%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 190 mg
8.3%
Potassium, K 180 mg
3.8%
Total Carbohydrates 5 g
1.8%
Fiber 2 g
7.1%
Sugars 0.5 g
1%
Protein 6 g
12%
Iron 1.5 mg
8.3%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 30 mg
Iron, Fe 1.5 mg
Sugars, added 0.5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dry Roasted Seasoned Sunflower Kernels

Nutrients

What is the calorie content of Dry Roasted Seasoned Sunflower Kernels?

A typical serving 1 package of Dry Roasted Seasoned Sunflower Kernels (28 grams) contains approximately 180 calories. You can check the exact calorie content by logging Dry Roasted Seasoned Sunflower Kernels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dry Roasted Seasoned Sunflower Kernels have?

The amount of fat in Dry Roasted Seasoned Sunflower Kernels depends on the ingredients and preparation method. On average, one serving 1 package (28 grams) of Dry Roasted Seasoned Sunflower Kernels contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Dry Roasted Seasoned Sunflower Kernels have?

The protein content in Dry Roasted Seasoned Sunflower Kernels depends on the ingredients exists in it. On average, 1 package of Dry Roasted Seasoned Sunflower Kernels (about 28 grams) contains approximately 6 grams of protein.

Is Dry Roasted Seasoned Sunflower Kernels a good source of protein?

The protein content in Dry Roasted Seasoned Sunflower Kernels depends on the ingredients exists in it. On average, 1 package of Dry Roasted Seasoned Sunflower Kernels (about 28 grams) contains approximately 6 grams of protein.

How much sugar does a Dry Roasted Seasoned Sunflower Kernels have?

On average, 1 package (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Dry Roasted Seasoned Sunflower Kernels contain added sugar?

On average, 1 package (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Dry Roasted Seasoned Sunflower Kernels?

On average, 1 package (about 28 grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Dry Roasted Seasoned Sunflower Kernels?

Dry Roasted Seasoned Sunflower Kernels contains approximately 2 grams of fiber in 1 package (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Dry Roasted Seasoned Sunflower Kernels?

Dry Roasted Seasoned Sunflower Kernels contains approximately 2 grams of fiber in 1 package (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Dry Roasted Seasoned Sunflower Kernels suitable for vegans?

Dry Roasted Seasoned Sunflower Kernels contains approximately 2 grams of fiber in 1 package (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dry Roasted Seasoned Sunflower Kernels contain caffeine?

Dry Roasted Seasoned Sunflower Kernels contains approximately 2 grams of fiber in 1 package (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dry Roasted Seasoned Sunflower Kernels contain alcohol?

Dry Roasted Seasoned Sunflower Kernels contains approximately 2 grams of fiber in 1 package (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Dry Roasted Seasoned Sunflower Kernels healthier?

Dry Roasted Seasoned Sunflower Kernels contains approximately 2 grams of fiber in 1 package (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Dry Roasted Seasoned Sunflower Kernels in Nutribit?

Dry Roasted Seasoned Sunflower Kernels contains approximately 2 grams of fiber in 1 package (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Dry Roasted Seasoned Sunflower Kernels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dry Roasted Seasoned Sunflower Kernels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dry Roasted Seasoned Sunflower Kernels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dry Roasted Seasoned Sunflower Kernels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dry Roasted Seasoned Sunflower Kernels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dry Roasted Seasoned Sunflower Kernels for free?

Yes! Since Dry Roasted Seasoned Sunflower Kernels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dry Roasted Seasoned Sunflower Kernels with water tracking feature?

Nutribit automatically calculates the water content of Dry Roasted Seasoned Sunflower Kernels and adds it to your daily hydration log. Simply log Dry Roasted Seasoned Sunflower Kernels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dry Roasted Seasoned Sunflower Kernels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dry Roasted Seasoned Sunflower Kernels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dry Roasted Seasoned Sunflower Kernels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dry Roasted Seasoned Sunflower Kernels data can be accessed offline in the Nutribit app anytime anywhere!