Small Red Beans

Common Food

Total Energy

60

kcal

74.19

% from carbs

25.81

% from protein

0

% from fats

In 36 g

% daily value

Sodium, Na

25mg

1.1%

Total Carbohydrates

23g

8.4%

Fiber

16g

57.1%

Sugars

1g

2%

Protein

8g

16%

Calcium, Ca

26mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Small Red Beans

A typical serving 0.25 cup dry of Small Red Beans (36 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Small Red Beans depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (36 grams) of Small Red Beans contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Small Red Beans depends on the ingredients exists in it. On average, 0.25 cup dry of Small Red Beans (about 36 grams) contains approximately 8 grams of protein.

On average, 0.25 cup dry (about 36 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup dry (about 36 grams) contains about 23 grams of carbohydrates.

Small Red Beans contains approximately 16 grams of fiber in 0.25 cup dry (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Red Beans, Small

Springfield

80 kcal

Beans, Small Red

Food Lion

100 kcal

Organic Small Red Beans

Food Co.

100 kcal

Tropichop Red Beans, Small

Pollo Tropical

150 kcal

Red Beans & Rice, Small

Krispy Krunchy Chicken

190 kcal

Small Salad, Red Beans

Salata

20 kcal

Small Red Kidney Beans

Cedar Phoenicia

90 kcal

Premium Small Red Beans

Iberia

100 kcal

Red Beans, Fancy Small

Schnucks

110 kcal

Small Red Beans, in Sauce

Goya

160 kcal

Small Vine Grown Red Beans

Best Yet

100 kcal

Red Beans

Common Food

370 kcal

Louisiana Red Beans & Rice Soup, Small

Hale and Hearty Soups

430 kcal

Small Beans

Mi Canton

310 kcal

Red Beans, Chili Beans

Bush's Best

120 kcal

Sweet Red Chili Sauce,NULL, 1.5 fl oz

Slim Chickens

120 kcal

Sweet Red Chili Sauce,NULL, 6 fl oz

Slim Chickens

1080 kcal

Rethought Red Beans

Better Bean

140 kcal

Red Chili Beans

President's Choice Blue Menu

290 kcal

Red kidney beans

Common Food

225 kcal

Beans, Red Kidney

Rouses Markets

170 kcal

Red Beans & Rice

Common Food

100 kcal

Refried Red Beans

Common Food

150 kcal

How to burn 60 calories?

The amount of exercise required to burn off 0.25 cup dry Small Red Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.