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Small Red Kidney Beans

Cedar Phoenicia

90

kcal Energy

68.9%

% from carbs

26.8%

% from protein

4.3%

% from fats

In 125 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 125 g
Calories
90

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 120 mg
5.2%
Potassium, K 300 mg
6.4%
Total Carbohydrates 18 g
6.5%
Fiber 6 g
21.4%
Sugars 1 g
2%
Protein 7 g
14%
Iron 1.75 mg
9.7%
Calcium, Ca 50 mg
Iron, Fe 1.75 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Small Red Kidney Beans

Nutrients

What is the calorie content of Small Red Kidney Beans?

A typical serving 0.5 cup of Small Red Kidney Beans (125 grams) contains approximately 90 calories. You can check the exact calorie content by logging Small Red Kidney Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Small Red Kidney Beans have?

The amount of fat in Small Red Kidney Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Small Red Kidney Beans contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Small Red Kidney Beans have?

The protein content in Small Red Kidney Beans depends on the ingredients exists in it. On average, 0.5 cup of Small Red Kidney Beans (about 125 grams) contains approximately 7 grams of protein.

Is Small Red Kidney Beans a good source of protein?

The protein content in Small Red Kidney Beans depends on the ingredients exists in it. On average, 0.5 cup of Small Red Kidney Beans (about 125 grams) contains approximately 7 grams of protein.

How much sugar does a Small Red Kidney Beans have?

On average, 0.5 cup (about 125 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Small Red Kidney Beans contain added sugar?

On average, 0.5 cup (about 125 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Small Red Kidney Beans?

On average, 0.5 cup (about 125 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Small Red Kidney Beans?

Small Red Kidney Beans contains approximately 6 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Small Red Kidney Beans?

Small Red Kidney Beans contains approximately 6 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Small Red Kidney Beans suitable for vegans?

Small Red Kidney Beans contains approximately 6 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Small Red Kidney Beans contain caffeine?

Small Red Kidney Beans contains approximately 6 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Small Red Kidney Beans contain alcohol?

Small Red Kidney Beans contains approximately 6 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Small Red Kidney Beans healthier?

Small Red Kidney Beans contains approximately 6 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Small Red Kidney Beans in Nutribit?

Small Red Kidney Beans contains approximately 6 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Small Red Kidney Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Small Red Kidney Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Small Red Kidney Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Small Red Kidney Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Small Red Kidney Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Small Red Kidney Beans for free?

Yes! Since Small Red Kidney Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Small Red Kidney Beans with water tracking feature?

Nutribit automatically calculates the water content of Small Red Kidney Beans and adds it to your daily hydration log. Simply log Small Red Kidney Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Small Red Kidney Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Small Red Kidney Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Small Red Kidney Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Small Red Kidney Beans data can be accessed offline in the Nutribit app anytime anywhere!