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Dessert Shells, Sponge Cake

Giant

80

kcal Energy

89.4%

% from carbs

5%

% from protein

5.6%

% from fats

In 24 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 24 g
Calories
80

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 120 mg
5.2%
Potassium, K 0 mg
Total Carbohydrates 18 g
6.5%
Fiber 0 g
Sugars 10 g
20%
Protein 1 g
2%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.08 mg
Sugars, added 10 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Dessert Shells, Sponge Cake

Nutrients

What is the calorie content of Dessert Shells, Sponge Cake?

A typical serving 1 shell of Dessert Shells, Sponge Cake (24 grams) contains approximately 80 calories. You can check the exact calorie content by logging Dessert Shells, Sponge Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dessert Shells, Sponge Cake have?

The amount of fat in Dessert Shells, Sponge Cake depends on the ingredients and preparation method. On average, one serving 1 shell (24 grams) of Dessert Shells, Sponge Cake contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Dessert Shells, Sponge Cake have?

The protein content in Dessert Shells, Sponge Cake depends on the ingredients exists in it. On average, 1 shell of Dessert Shells, Sponge Cake (about 24 grams) contains approximately 1 grams of protein.

Is Dessert Shells, Sponge Cake a good source of protein?

The protein content in Dessert Shells, Sponge Cake depends on the ingredients exists in it. On average, 1 shell of Dessert Shells, Sponge Cake (about 24 grams) contains approximately 1 grams of protein.

How much sugar does a Dessert Shells, Sponge Cake have?

On average, 1 shell (about 24 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Dessert Shells, Sponge Cake contain added sugar?

On average, 1 shell (about 24 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Dessert Shells, Sponge Cake?

On average, 1 shell (about 24 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Dessert Shells, Sponge Cake?

Dessert Shells, Sponge Cake contains approximately 0 grams of fiber in 1 shell (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Dessert Shells, Sponge Cake?

Dessert Shells, Sponge Cake contains approximately 0 grams of fiber in 1 shell (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Dessert Shells, Sponge Cake suitable for vegans?

Dessert Shells, Sponge Cake contains approximately 0 grams of fiber in 1 shell (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dessert Shells, Sponge Cake contain caffeine?

Dessert Shells, Sponge Cake contains approximately 0 grams of fiber in 1 shell (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dessert Shells, Sponge Cake contain alcohol?

Dessert Shells, Sponge Cake contains approximately 0 grams of fiber in 1 shell (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Dessert Shells, Sponge Cake healthier?

Dessert Shells, Sponge Cake contains approximately 0 grams of fiber in 1 shell (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Dessert Shells, Sponge Cake in Nutribit?

Dessert Shells, Sponge Cake contains approximately 0 grams of fiber in 1 shell (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Dessert Shells, Sponge Cake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dessert Shells, Sponge Cake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dessert Shells, Sponge Cake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dessert Shells, Sponge Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dessert Shells, Sponge Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dessert Shells, Sponge Cake for free?

Yes! Since Dessert Shells, Sponge Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dessert Shells, Sponge Cake with water tracking feature?

Nutribit automatically calculates the water content of Dessert Shells, Sponge Cake and adds it to your daily hydration log. Simply log Dessert Shells, Sponge Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dessert Shells, Sponge Cake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dessert Shells, Sponge Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dessert Shells, Sponge Cake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dessert Shells, Sponge Cake data can be accessed offline in the Nutribit app anytime anywhere!