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Egg Sponge Cake

Dessert, High in fats and sugars

150

kcal Energy

51.6%

% from carbs

7.7%

% from protein

40.6%

% from fats

In 80 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 80 g
Calories
150

% Daily Value

Total Fat 7 g
10.8%
Saturated 1.5 g
7.5%
Polyunsaturated 1 g
Monounsaturated 3 g
Cholesterol 50 mg
16.7%
Sodium, Na 150 mg
6.5%
Potassium, K 100 mg
2.1%
Total Carbohydrates 20 g
7.3%
Fiber 1 g
3.6%
Sugars 15 g
30%
Starch 5 g
Protein 3 g
6%
Water 40 g
Iron 0.5 mg
2.8%
Vitamin A, RAE 100 UG
Vitamin D (D2 + D3) 0.5 UG
Vitamin E 0.5 MG_ATE
Calcium, Ca 50 mg
Iron, Fe 0.5 mg
Magnesium, Mg 10 mg
Zinc, Zn 0.4 mg
Sucrose 10 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Egg Sponge Cake

Nutrients

What is the calorie content of Egg Sponge Cake?

A typical serving 1 slice of Egg Sponge Cake (80 grams) contains approximately 150 calories. You can check the exact calorie content by logging Egg Sponge Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Egg Sponge Cake have?

The amount of fat in Egg Sponge Cake depends on the ingredients and preparation method. On average, one serving 1 slice (80 grams) of Egg Sponge Cake contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Egg Sponge Cake have?

The protein content in Egg Sponge Cake depends on the ingredients exists in it. On average, 1 slice of Egg Sponge Cake (about 80 grams) contains approximately 3 grams of protein.

Is Egg Sponge Cake a good source of protein?

The protein content in Egg Sponge Cake depends on the ingredients exists in it. On average, 1 slice of Egg Sponge Cake (about 80 grams) contains approximately 3 grams of protein.

How much sugar does a Egg Sponge Cake have?

On average, 1 slice (about 80 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Egg Sponge Cake contain added sugar?

On average, 1 slice (about 80 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Egg Sponge Cake?

On average, 1 slice (about 80 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Egg Sponge Cake?

Egg Sponge Cake contains approximately 1 grams of fiber in 1 slice (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Egg Sponge Cake?

Egg Sponge Cake contains approximately 1 grams of fiber in 1 slice (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Egg Sponge Cake suitable for vegans?

Egg Sponge Cake contains approximately 1 grams of fiber in 1 slice (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Egg Sponge Cake contain caffeine?

Egg Sponge Cake contains approximately 1 grams of fiber in 1 slice (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Egg Sponge Cake contain alcohol?

Egg Sponge Cake contains approximately 1 grams of fiber in 1 slice (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Egg Sponge Cake healthier?

Egg Sponge Cake contains approximately 1 grams of fiber in 1 slice (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Egg Sponge Cake in Nutribit?

Egg Sponge Cake contains approximately 1 grams of fiber in 1 slice (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Egg Sponge Cake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Sponge Cake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Egg Sponge Cake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Egg Sponge Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Sponge Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Egg Sponge Cake for free?

Yes! Since Egg Sponge Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Egg Sponge Cake with water tracking feature?

Nutribit automatically calculates the water content of Egg Sponge Cake and adds it to your daily hydration log. Simply log Egg Sponge Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Egg Sponge Cake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Egg Sponge Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Egg Sponge Cake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Egg Sponge Cake data can be accessed offline in the Nutribit app anytime anywhere!