Sponge Cake, Dessert Shells
Foodhold USA
6.67
% from protein93.33
% from carbs93.33
% from fatNutrition Facts
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Sponge Cake, Dessert Shells Nutrients FAQs
Nutrients
- Sponge Cake, Dessert Shells has 90mg of Sodium, Na.
- Sponge Cake, Dessert Shells has 0.36mg of Iron.
What is the calorie content of Sponge Cake, Dessert Shells?
A typical serving 1 shell (24 grams) of Sponge Cake, Dessert Shells contains approximately 60 calories.
You can check the exact calorie content by logging Sponge Cake, Dessert Shells in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sponge Cake, Dessert Shells have?
The amount of fat in Sponge Cake, Dessert Shells depends on the ingredients and preparation method. On average, one serving 1 shell (24 grams) of Sponge Cake, Dessert Shells contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sponge Cake, Dessert Shells have?
The protein content in Sponge Cake, Dessert Shells depends on the ingredients exists in it. On average, 1 shell (24 grams) of Sponge Cake, Dessert Shells contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Sponge Cake, Dessert Shells, Download Nutribit app for healthier you!
How much sugar does a Sponge Cake, Dessert Shells have?
On average, 1 shell (24 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sponge Cake, Dessert Shells.
How Much carbohydrates (carbs) is in Sponge Cake, Dessert Shells?
The amount of carbohydrates (carbs) in Sponge Cake, Dessert Shells depends on its serving size and preparation. On average, 1 shell (24 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sponge Cake, Dessert Shells.
How Much Fiber is in Sponge Cake, Dessert Shells?
Sponge Cake, Dessert Shells contains approximately 0 grams of fiber in 1 shell (24 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sponge Cake, Dessert Shells for healthier you!
What vitamins and minerals are in a Sponge Cake, Dessert Shells?
Sponge Cake, Dessert Shells contains following minerals:
General
Does Sponge Cake, Dessert Shells contain caffeine?
Sponge Cake, Dessert Shells does not contain any caffeine.
Does Sponge Cake, Dessert Shells contain alcohol?
Sponge Cake, Dessert Shells does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sponge Cake, Dessert Shells?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sponge Cake, Dessert Shells and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sponge Cake, Dessert Shells quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sponge Cake, Dessert Shells in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sponge Cake, Dessert Shells and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sponge Cake, Dessert Shells for free?
Yes! Since Sponge Cake, Dessert Shells contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sponge Cake, Dessert Shells with water tracking feature?
Nutribit automatically calculates the water content of Sponge Cake, Dessert Shells and adds it to your daily hydration log. Simply log Sponge Cake, Dessert Shells in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sponge Cake, Dessert Shells as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sponge Cake, Dessert Shells and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sponge Cake, Dessert Shells nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sponge Cake, Dessert Shells data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sponge Cake, Dessert Shells
How to burn 60 calories?
The amount of exercise required to burn off 1 shell Sponge Cake, Dessert Shells
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.