Cheesy California Medley
Hy-Vee
13.7
% from protein49.32
% from carbs49.32
% from fatNutrition Facts
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Cheesy California Medley Nutrients FAQs
Nutrients
- Vitamin A:Cheesy California Medley has 3000 IU of Vitamin A.
- Vitamin C:Cheesy California Medley has 12 mg of Vitamin C.
- Cheesy California Medley has 195mg of Calcium.
- Cheesy California Medley has 1210mg of Sodium, Na.
- Cheesy California Medley has 0.36mg of Iron.
What is the calorie content of Cheesy California Medley?
A typical serving 1 cup (245 grams) of Cheesy California Medley contains approximately 150 calories.
You can check the exact calorie content by logging Cheesy California Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheesy California Medley have?
The amount of fat in Cheesy California Medley depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Cheesy California Medley contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheesy California Medley have?
The protein content in Cheesy California Medley depends on the ingredients exists in it. On average, 1 cup (245 grams) of Cheesy California Medley contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Cheesy California Medley, Download Nutribit app for healthier you!
How much sugar does a Cheesy California Medley have?
On average, 1 cup (245 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesy California Medley.
How Much carbohydrates (carbs) is in Cheesy California Medley?
The amount of carbohydrates (carbs) in Cheesy California Medley depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheesy California Medley.
How Much Fiber is in Cheesy California Medley?
Cheesy California Medley contains approximately 1 grams of fiber in 1 cup (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesy California Medley for healthier you!
What vitamins and minerals are in a Cheesy California Medley?
Vitamins in Cheesy California Medley:
Cheesy California Medley contains following minerals:
General
Does Cheesy California Medley contain caffeine?
Cheesy California Medley does not contain any caffeine.
Does Cheesy California Medley contain alcohol?
Cheesy California Medley does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheesy California Medley?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy California Medley and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheesy California Medley quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheesy California Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy California Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheesy California Medley for free?
Yes! Since Cheesy California Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheesy California Medley with water tracking feature?
Nutribit automatically calculates the water content of Cheesy California Medley and adds it to your daily hydration log. Simply log Cheesy California Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheesy California Medley as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheesy California Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheesy California Medley nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheesy California Medley data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheesy California Medley
Vitamin A in Cheesy California Medley supports eye health.
Vitamin A in Cheesy California Medley is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cheesy California Medley boosts immune function.
Vitamin A in Cheesy California Medley helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cheesy California Medley promotes healthy skin.
Vitamin A in Cheesy California Medley supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cheesy California Medley enhances reproductive health.
Vitamin A in Cheesy California Medley plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cheesy California Medley supports bone health.
Vitamin A in Cheesy California Medley contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Cheesy California Medley reduces the risk of certain cancers.
Vitamin A in Cheesy California Medley helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cheesy California Medley promotes healthy development during pregnancy.
Vitamin A in Cheesy California Medley is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cheesy California Medley maintains healthy mucous membranes.
Vitamin A in Cheesy California Medley helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cheesy California Medley improves wound healing.
Vitamin A in Cheesy California Medley promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cheesy California Medley may reduce the risk of macular degeneration.
Vitamin A in Cheesy California Medley, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Cheesy California Medley supports bone health.
Calcium in Cheesy California Medley is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheesy California Medley supports muscle function.
Calcium in Cheesy California Medley plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheesy California Medley supports heart health.
Calcium in Cheesy California Medley helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheesy California Medley supports nerve transmission.
Calcium in Cheesy California Medley is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheesy California Medley supports blood clotting.
Calcium in Cheesy California Medley is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheesy California Medley supports hormonal secretion.
Calcium in Cheesy California Medley regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheesy California Medley supports weight management.
Calcium in Cheesy California Medley may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheesy California Medley supports dental health.
Calcium in Cheesy California Medley strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheesy California Medley supports blood pressure regulation.
Calcium in Cheesy California Medley, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheesy California Medley supports fluid balance.
Maintains Fluid Balance in Cheesy California Medley helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheesy California Medley supports nerve function.
Supports Nerve Function in Cheesy California Medley helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheesy California Medley helps regulate blood pressure.
Regulates Blood Pressure in Cheesy California Medley helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheesy California Medley supports muscle function.
Aids Muscle Function in Cheesy California Medley helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheesy California Medley aids nutrient absorption.
Improves Nutrient Absorption in Cheesy California Medley assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheesy California Medley helps balance pH levels.
Balances pH Levels in Cheesy California Medley helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheesy California Medley supports bone health.
Supports Bone Health in Cheesy California Medley helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 cup Cheesy California Medley
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.