California Medley with Cheese

Wylwood

29.63

% from protein

59.26

% from carbs

59.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
45
% Daily value*
Total Fat 0.5 g
0.8%
Cholesterol 5 mg
1.7%
Sodium, Na 210 mg
9.1%
Potassium, K 110 mg
2.3%
Total Carbohydrates 6 g
2.2%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 3 g
6%
Vitamin A 2000 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 30 mg
Calcium 48 mg
Iron 1 mg
Sugars, added 0 g

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California Medley with Cheese Nutrients FAQs

Nutrients

What is the calorie content of California Medley with Cheese?

A typical serving 1 cup (85 grams) of California Medley with Cheese contains approximately 45 calories.

You can check the exact calorie content by logging California Medley with Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a California Medley with Cheese have?

The amount of fat in California Medley with Cheese depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of California Medley with Cheese contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a California Medley with Cheese have?

The protein content in California Medley with Cheese depends on the ingredients exists in it. On average, 1 cup (85 grams) of California Medley with Cheese contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from California Medley with Cheese, Download Nutribit app for healthier you!

How much sugar does a California Medley with Cheese have?

On average, 1 cup (85 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from California Medley with Cheese.

How Much carbohydrates (carbs) is in California Medley with Cheese?

The amount of carbohydrates (carbs) in California Medley with Cheese depends on its serving size and preparation. On average, 1 cup (85 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from California Medley with Cheese.

How Much Fiber is in California Medley with Cheese?

California Medley with Cheese contains approximately 2 grams of fiber in 1 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from California Medley with Cheese for healthier you!

What vitamins and minerals are in a California Medley with Cheese?

Vitamins in California Medley with Cheese:

  • Vitamin A:California Medley with Cheese has 2000 IU of Vitamin A.
  • Vitamin C:California Medley with Cheese has 30 mg of Vitamin C.

California Medley with Cheese contains following minerals:

  • California Medley with Cheese has 48mg of Calcium.
  • California Medley with Cheese has 210mg of Sodium, Na.
  • California Medley with Cheese has 110mg of Potassium, K.
  • California Medley with Cheese has 1mg of Iron.

General

Does California Medley with Cheese contain caffeine?

California Medley with Cheese does not contain any caffeine.

Does California Medley with Cheese contain alcohol?

California Medley with Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for California Medley with Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for California Medley with Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize California Medley with Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of California Medley with Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of California Medley with Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from California Medley with Cheese for free?

Yes! Since California Medley with Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from California Medley with Cheese with water tracking feature?

Nutribit automatically calculates the water content of California Medley with Cheese and adds it to your daily hydration log. Simply log California Medley with Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes California Medley with Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including California Medley with Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access California Medley with Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, California Medley with Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of California Medley with Cheese

Vitamin A in California Medley with Cheese supports eye health.

Vitamin A in California Medley with Cheese is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in California Medley with Cheese boosts immune function.

Vitamin A in California Medley with Cheese helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in California Medley with Cheese promotes healthy skin.

Vitamin A in California Medley with Cheese supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in California Medley with Cheese enhances reproductive health.

Vitamin A in California Medley with Cheese plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in California Medley with Cheese supports bone health.

Vitamin A in California Medley with Cheese contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in California Medley with Cheese reduces the risk of certain cancers.

Vitamin A in California Medley with Cheese helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in California Medley with Cheese promotes healthy development during pregnancy.

Vitamin A in California Medley with Cheese is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in California Medley with Cheese maintains healthy mucous membranes.

Vitamin A in California Medley with Cheese helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in California Medley with Cheese improves wound healing.

Vitamin A in California Medley with Cheese promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in California Medley with Cheese may reduce the risk of macular degeneration.

Vitamin A in California Medley with Cheese, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 45 calories?

The amount of exercise required to burn off 1 cup California Medley with Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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