Swift Mac Macaroni & Cheese Cups

Market Pantry

10.71

% from protein

73.21

% from carbs

73.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 58 g(58g)
Amount per serving
Calories
230
% Daily value*

Total Fat 4 g
6.2%

Saturated 2 g
10%

Polyunsaturated 0.5 g

Monounsaturated 1 g

Sodium, Na 510 mg
22.2%

Potassium, K 410 mg
8.7%

Total Carbohydrates 41 g
14.9%

Fiber 2 g
7.1%

Sugars 5 g
10%

Protein 6 g
12%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 40 mg

Iron 1.4 mg

Sugars, added 1 g

Swift Mac Macaroni & Cheese Cups Nutrients FAQs

Nutrients

What is the calorie content of Swift Mac Macaroni & Cheese Cups?

A typical serving 1 package (58 grams) of Swift Mac Macaroni & Cheese Cups contains approximately 230 calories.

You can check the exact calorie content by logging Swift Mac Macaroni & Cheese Cups in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Swift Mac Macaroni & Cheese Cups have?

The amount of fat in Swift Mac Macaroni & Cheese Cups depends on the ingredients and preparation method. On average, one serving 1 package (58 grams) of Swift Mac Macaroni & Cheese Cups contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Swift Mac Macaroni & Cheese Cups have?

The protein content in Swift Mac Macaroni & Cheese Cups depends on the ingredients exists in it. On average, 1 package (58 grams) of Swift Mac Macaroni & Cheese Cups contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Swift Mac Macaroni & Cheese Cups, Download Nutribit app for healthier you!

How much sugar does a Swift Mac Macaroni & Cheese Cups have?

On average, 1 package (58 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Swift Mac Macaroni & Cheese Cups.

How Much carbohydrates (carbs) is in Swift Mac Macaroni & Cheese Cups?

The amount of carbohydrates (carbs) in Swift Mac Macaroni & Cheese Cups depends on its serving size and preparation. On average, 1 package (58 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Swift Mac Macaroni & Cheese Cups.

How Much Fiber is in Swift Mac Macaroni & Cheese Cups?

Swift Mac Macaroni & Cheese Cups contains approximately 2 grams of fiber in 1 package (58 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Swift Mac Macaroni & Cheese Cups for healthier you!

What vitamins and minerals are in a Swift Mac Macaroni & Cheese Cups?

Swift Mac Macaroni & Cheese Cups contains following minerals:

  • Swift Mac Macaroni & Cheese Cups has 40mg of Calcium.
  • Swift Mac Macaroni & Cheese Cups has 510mg of Sodium, Na.
  • Swift Mac Macaroni & Cheese Cups has 410mg of Potassium, K.
  • Swift Mac Macaroni & Cheese Cups has 1.4mg of Iron.

General

Does Swift Mac Macaroni & Cheese Cups contain caffeine?

Swift Mac Macaroni & Cheese Cups does not contain any caffeine.

Does Swift Mac Macaroni & Cheese Cups contain alcohol?

Swift Mac Macaroni & Cheese Cups does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Swift Mac Macaroni & Cheese Cups?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Swift Mac Macaroni & Cheese Cups and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Swift Mac Macaroni & Cheese Cups quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Swift Mac Macaroni & Cheese Cups in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Swift Mac Macaroni & Cheese Cups and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Swift Mac Macaroni & Cheese Cups for free?

Yes! Since Swift Mac Macaroni & Cheese Cups contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Swift Mac Macaroni & Cheese Cups with water tracking feature?

Nutribit automatically calculates the water content of Swift Mac Macaroni & Cheese Cups and adds it to your daily hydration log. Simply log Swift Mac Macaroni & Cheese Cups in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Swift Mac Macaroni & Cheese Cups as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Swift Mac Macaroni & Cheese Cups and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Swift Mac Macaroni & Cheese Cups nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Swift Mac Macaroni & Cheese Cups data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Swift Mac Macaroni & Cheese Cups

Sodium, Na in Swift Mac Macaroni & Cheese Cups supports fluid balance.

Maintains Fluid Balance in Swift Mac Macaroni & Cheese Cups helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Swift Mac Macaroni & Cheese Cups supports nerve function.

Supports Nerve Function in Swift Mac Macaroni & Cheese Cups helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Swift Mac Macaroni & Cheese Cups helps regulate blood pressure.

Regulates Blood Pressure in Swift Mac Macaroni & Cheese Cups helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Swift Mac Macaroni & Cheese Cups supports muscle function.

Aids Muscle Function in Swift Mac Macaroni & Cheese Cups helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Swift Mac Macaroni & Cheese Cups aids nutrient absorption.

Improves Nutrient Absorption in Swift Mac Macaroni & Cheese Cups assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Swift Mac Macaroni & Cheese Cups helps balance pH levels.

Balances pH Levels in Swift Mac Macaroni & Cheese Cups helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Swift Mac Macaroni & Cheese Cups supports bone health.

Supports Bone Health in Swift Mac Macaroni & Cheese Cups helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 package Swift Mac Macaroni & Cheese Cups

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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