Swift Mac, Macaroni & Cheese Cup
Market Pantry
10.88
% from protein70.75
% from carbs70.75
% from fatNutrition Facts
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Swift Mac, Macaroni & Cheese Cup Nutrients FAQs
Nutrients
- Swift Mac, Macaroni & Cheese Cup has 78mg of Calcium.
- Swift Mac, Macaroni & Cheese Cup has 720mg of Sodium, Na.
- Swift Mac, Macaroni & Cheese Cup has 1.44mg of Iron.
What is the calorie content of Swift Mac, Macaroni & Cheese Cup?
A typical serving 1 container (58 grams) of Swift Mac, Macaroni & Cheese Cup contains approximately 230 calories.
You can check the exact calorie content by logging Swift Mac, Macaroni & Cheese Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Swift Mac, Macaroni & Cheese Cup have?
The amount of fat in Swift Mac, Macaroni & Cheese Cup depends on the ingredients and preparation method. On average, one serving 1 container (58 grams) of Swift Mac, Macaroni & Cheese Cup contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Swift Mac, Macaroni & Cheese Cup have?
The protein content in Swift Mac, Macaroni & Cheese Cup depends on the ingredients exists in it. On average, 1 container (58 grams) of Swift Mac, Macaroni & Cheese Cup contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Swift Mac, Macaroni & Cheese Cup, Download Nutribit app for healthier you!
How much sugar does a Swift Mac, Macaroni & Cheese Cup have?
On average, 1 container (58 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Swift Mac, Macaroni & Cheese Cup.
How Much carbohydrates (carbs) is in Swift Mac, Macaroni & Cheese Cup?
The amount of carbohydrates (carbs) in Swift Mac, Macaroni & Cheese Cup depends on its serving size and preparation. On average, 1 container (58 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Swift Mac, Macaroni & Cheese Cup.
How Much Fiber is in Swift Mac, Macaroni & Cheese Cup?
Swift Mac, Macaroni & Cheese Cup contains approximately 1 grams of fiber in 1 container (58 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Swift Mac, Macaroni & Cheese Cup for healthier you!
What vitamins and minerals are in a Swift Mac, Macaroni & Cheese Cup?
Swift Mac, Macaroni & Cheese Cup contains following minerals:
General
Does Swift Mac, Macaroni & Cheese Cup contain caffeine?
Swift Mac, Macaroni & Cheese Cup does not contain any caffeine.
Does Swift Mac, Macaroni & Cheese Cup contain alcohol?
Swift Mac, Macaroni & Cheese Cup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Swift Mac, Macaroni & Cheese Cup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Swift Mac, Macaroni & Cheese Cup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Swift Mac, Macaroni & Cheese Cup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Swift Mac, Macaroni & Cheese Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Swift Mac, Macaroni & Cheese Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Swift Mac, Macaroni & Cheese Cup for free?
Yes! Since Swift Mac, Macaroni & Cheese Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Swift Mac, Macaroni & Cheese Cup with water tracking feature?
Nutribit automatically calculates the water content of Swift Mac, Macaroni & Cheese Cup and adds it to your daily hydration log. Simply log Swift Mac, Macaroni & Cheese Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Swift Mac, Macaroni & Cheese Cup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Swift Mac, Macaroni & Cheese Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Swift Mac, Macaroni & Cheese Cup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Swift Mac, Macaroni & Cheese Cup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Swift Mac, Macaroni & Cheese Cup
Sodium, Na in Swift Mac, Macaroni & Cheese Cup supports fluid balance.
Maintains Fluid Balance in Swift Mac, Macaroni & Cheese Cup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Swift Mac, Macaroni & Cheese Cup supports nerve function.
Supports Nerve Function in Swift Mac, Macaroni & Cheese Cup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Swift Mac, Macaroni & Cheese Cup helps regulate blood pressure.
Regulates Blood Pressure in Swift Mac, Macaroni & Cheese Cup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Swift Mac, Macaroni & Cheese Cup supports muscle function.
Aids Muscle Function in Swift Mac, Macaroni & Cheese Cup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Swift Mac, Macaroni & Cheese Cup aids nutrient absorption.
Improves Nutrient Absorption in Swift Mac, Macaroni & Cheese Cup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Swift Mac, Macaroni & Cheese Cup helps balance pH levels.
Balances pH Levels in Swift Mac, Macaroni & Cheese Cup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Swift Mac, Macaroni & Cheese Cup supports bone health.
Supports Bone Health in Swift Mac, Macaroni & Cheese Cup helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 container Swift Mac, Macaroni & Cheese Cup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.