Sweetened Corn Cereal, Choco Spots

Market Pantry

5.48

% from protein

82.19

% from carbs

82.19

% from fat
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Nutrition Facts

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Serving size
In 36 g(36g)
Amount per serving
Calories
140
% Daily value*

Total Fat 2 g
3.1%

Polyunsaturated 0.5 g

Monounsaturated 1 g

Sodium, Na 125 mg
5.4%

Potassium, K 110 mg
2.3%

Total Carbohydrates 30 g
10.9%

Fiber 2 g
7.1%

Sugars 12 g
24%

Protein 2 g
4%

Vitamin D 80 IU

Vitamin D (D2 + D3) 2 UG

Calcium 130 mg

Iron 4.5 mg

Sugars, added 12 g

Sweetened Corn Cereal, Choco Spots Nutrients FAQs

Nutrients

What is the calorie content of Sweetened Corn Cereal, Choco Spots?

A typical serving 1 cup (36 grams) of Sweetened Corn Cereal, Choco Spots contains approximately 140 calories.

You can check the exact calorie content by logging Sweetened Corn Cereal, Choco Spots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweetened Corn Cereal, Choco Spots have?

The amount of fat in Sweetened Corn Cereal, Choco Spots depends on the ingredients and preparation method. On average, one serving 1 cup (36 grams) of Sweetened Corn Cereal, Choco Spots contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweetened Corn Cereal, Choco Spots have?

The protein content in Sweetened Corn Cereal, Choco Spots depends on the ingredients exists in it. On average, 1 cup (36 grams) of Sweetened Corn Cereal, Choco Spots contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Sweetened Corn Cereal, Choco Spots, Download Nutribit app for healthier you!

How much sugar does a Sweetened Corn Cereal, Choco Spots have?

On average, 1 cup (36 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweetened Corn Cereal, Choco Spots.

How Much carbohydrates (carbs) is in Sweetened Corn Cereal, Choco Spots?

The amount of carbohydrates (carbs) in Sweetened Corn Cereal, Choco Spots depends on its serving size and preparation. On average, 1 cup (36 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweetened Corn Cereal, Choco Spots.

How Much Fiber is in Sweetened Corn Cereal, Choco Spots?

Sweetened Corn Cereal, Choco Spots contains approximately 2 grams of fiber in 1 cup (36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweetened Corn Cereal, Choco Spots for healthier you!

What vitamins and minerals are in a Sweetened Corn Cereal, Choco Spots?

Vitamins in Sweetened Corn Cereal, Choco Spots:

  • Vitamin D:Sweetened Corn Cereal, Choco Spots has 80 IU of Vitamin D.

Sweetened Corn Cereal, Choco Spots contains following minerals:

  • Sweetened Corn Cereal, Choco Spots has 130mg of Calcium.
  • Sweetened Corn Cereal, Choco Spots has 125mg of Sodium, Na.
  • Sweetened Corn Cereal, Choco Spots has 110mg of Potassium, K.
  • Sweetened Corn Cereal, Choco Spots has 4.5mg of Iron.

General

Does Sweetened Corn Cereal, Choco Spots contain caffeine?

Sweetened Corn Cereal, Choco Spots does not contain any caffeine.

Does Sweetened Corn Cereal, Choco Spots contain alcohol?

Sweetened Corn Cereal, Choco Spots does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweetened Corn Cereal, Choco Spots?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweetened Corn Cereal, Choco Spots and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweetened Corn Cereal, Choco Spots quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweetened Corn Cereal, Choco Spots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweetened Corn Cereal, Choco Spots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweetened Corn Cereal, Choco Spots for free?

Yes! Since Sweetened Corn Cereal, Choco Spots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweetened Corn Cereal, Choco Spots with water tracking feature?

Nutribit automatically calculates the water content of Sweetened Corn Cereal, Choco Spots and adds it to your daily hydration log. Simply log Sweetened Corn Cereal, Choco Spots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweetened Corn Cereal, Choco Spots as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweetened Corn Cereal, Choco Spots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweetened Corn Cereal, Choco Spots nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweetened Corn Cereal, Choco Spots data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweetened Corn Cereal, Choco Spots

How to burn 140 calories?

The amount of exercise required to burn off 1 cup Sweetened Corn Cereal, Choco Spots

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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