Tasteeos, Lightly Sweetened Cereal

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7.82

% from protein

83.39

% from carbs

83.39

% from fat
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Nutrition Facts

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Serving size
In 26.7 g(27g)
Amount per serving
Calories
100
% Daily value*
Total Fat 1 g
1.5%
Polyunsaturated 0.3 g
Monounsaturated 0.3 g
Sodium, Na 113.3 mg
4.9%
Potassium, K 100 mg
2.1%
Total Carbohydrates 21.3 g
7.8%
Fiber 2.7 g
9.5%
Sugars 5.3 g
10.7%
Protein 2 g
4%
Vitamin A 833.3 IU
Vitamin D 53.3 IU
Vitamin D (D2 + D3) 1.3 UG
Vitamin C 4 mg
Calcium 86.7 mg
Iron 5.4 mg
Sugars, added 5.3 g

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Tasteeos, Lightly Sweetened Cereal Nutrients FAQs

Nutrients

What is the calorie content of Tasteeos, Lightly Sweetened Cereal?

A typical serving 1.5 cups (40 grams) of Tasteeos, Lightly Sweetened Cereal contains approximately 150 calories.

You can check the exact calorie content by logging Tasteeos, Lightly Sweetened Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tasteeos, Lightly Sweetened Cereal have?

The amount of fat in Tasteeos, Lightly Sweetened Cereal depends on the ingredients and preparation method. On average, one serving 1.5 cups (40 grams) of Tasteeos, Lightly Sweetened Cereal contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tasteeos, Lightly Sweetened Cereal have?

The protein content in Tasteeos, Lightly Sweetened Cereal depends on the ingredients exists in it. On average, 1.5 cups (40 grams) of Tasteeos, Lightly Sweetened Cereal contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Tasteeos, Lightly Sweetened Cereal, Download Nutribit app for healthier you!

How much sugar does a Tasteeos, Lightly Sweetened Cereal have?

On average, 1.5 cups (40 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tasteeos, Lightly Sweetened Cereal.

How Much carbohydrates (carbs) is in Tasteeos, Lightly Sweetened Cereal?

The amount of carbohydrates (carbs) in Tasteeos, Lightly Sweetened Cereal depends on its serving size and preparation. On average, 1.5 cups (40 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tasteeos, Lightly Sweetened Cereal.

How Much Fiber is in Tasteeos, Lightly Sweetened Cereal?

Tasteeos, Lightly Sweetened Cereal contains approximately 4 grams of fiber in 1.5 cups (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tasteeos, Lightly Sweetened Cereal for healthier you!

What vitamins and minerals are in a Tasteeos, Lightly Sweetened Cereal?

Vitamins in Tasteeos, Lightly Sweetened Cereal:

  • Vitamin A:Tasteeos, Lightly Sweetened Cereal has 1250 IU of Vitamin A.
  • Vitamin C:Tasteeos, Lightly Sweetened Cereal has 6 mg of Vitamin C.
  • Vitamin D:Tasteeos, Lightly Sweetened Cereal has 80 IU of Vitamin D.

Tasteeos, Lightly Sweetened Cereal contains following minerals:

  • Tasteeos, Lightly Sweetened Cereal has 130mg of Calcium.
  • Tasteeos, Lightly Sweetened Cereal has 170mg of Sodium, Na.
  • Tasteeos, Lightly Sweetened Cereal has 150mg of Potassium, K.
  • Tasteeos, Lightly Sweetened Cereal has 8.1mg of Iron.

General

Does Tasteeos, Lightly Sweetened Cereal contain caffeine?

Tasteeos, Lightly Sweetened Cereal does not contain any caffeine.

Does Tasteeos, Lightly Sweetened Cereal contain alcohol?

Tasteeos, Lightly Sweetened Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tasteeos, Lightly Sweetened Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tasteeos, Lightly Sweetened Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tasteeos, Lightly Sweetened Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tasteeos, Lightly Sweetened Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tasteeos, Lightly Sweetened Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tasteeos, Lightly Sweetened Cereal for free?

Yes! Since Tasteeos, Lightly Sweetened Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tasteeos, Lightly Sweetened Cereal with water tracking feature?

Nutribit automatically calculates the water content of Tasteeos, Lightly Sweetened Cereal and adds it to your daily hydration log. Simply log Tasteeos, Lightly Sweetened Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tasteeos, Lightly Sweetened Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tasteeos, Lightly Sweetened Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tasteeos, Lightly Sweetened Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tasteeos, Lightly Sweetened Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tasteeos, Lightly Sweetened Cereal

Vitamin A in Tasteeos, Lightly Sweetened Cereal supports eye health.

Vitamin A in Tasteeos, Lightly Sweetened Cereal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Tasteeos, Lightly Sweetened Cereal boosts immune function.

Vitamin A in Tasteeos, Lightly Sweetened Cereal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Tasteeos, Lightly Sweetened Cereal promotes healthy skin.

Vitamin A in Tasteeos, Lightly Sweetened Cereal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Tasteeos, Lightly Sweetened Cereal enhances reproductive health.

Vitamin A in Tasteeos, Lightly Sweetened Cereal plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Tasteeos, Lightly Sweetened Cereal supports bone health.

Vitamin A in Tasteeos, Lightly Sweetened Cereal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Tasteeos, Lightly Sweetened Cereal reduces the risk of certain cancers.

Vitamin A in Tasteeos, Lightly Sweetened Cereal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Tasteeos, Lightly Sweetened Cereal promotes healthy development during pregnancy.

Vitamin A in Tasteeos, Lightly Sweetened Cereal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Tasteeos, Lightly Sweetened Cereal maintains healthy mucous membranes.

Vitamin A in Tasteeos, Lightly Sweetened Cereal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Tasteeos, Lightly Sweetened Cereal improves wound healing.

Vitamin A in Tasteeos, Lightly Sweetened Cereal promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Tasteeos, Lightly Sweetened Cereal may reduce the risk of macular degeneration.

Vitamin A in Tasteeos, Lightly Sweetened Cereal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 150 calories?

The amount of exercise required to burn off 1.5 cups Tasteeos, Lightly Sweetened Cereal

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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