Blended Light Nonfat Yogurt, Peach

Market Pantry

30

% from protein

70

% from carbs

70

% from fat
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Nutrition Facts

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Serving size
In 170 g(170g)
Amount per serving
Calories
80
% Daily value*

Sodium, Na 95 mg
4.1%

Total Carbohydrates 14 g
5.1%

Sugars 9 g
18%

Protein 6 g
12%

Vitamin A 500 IU

Vitamin C 1.2 mg

Calcium 260 mg

Iron 0 mg

Blended Light Nonfat Yogurt, Peach Nutrients FAQs

Nutrients

What is the calorie content of Blended Light Nonfat Yogurt, Peach?

A typical serving 1 container (170 grams) of Blended Light Nonfat Yogurt, Peach contains approximately 80 calories.

You can check the exact calorie content by logging Blended Light Nonfat Yogurt, Peach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blended Light Nonfat Yogurt, Peach have?

The amount of fat in Blended Light Nonfat Yogurt, Peach depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Blended Light Nonfat Yogurt, Peach contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blended Light Nonfat Yogurt, Peach have?

The protein content in Blended Light Nonfat Yogurt, Peach depends on the ingredients exists in it. On average, 1 container (170 grams) of Blended Light Nonfat Yogurt, Peach contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Blended Light Nonfat Yogurt, Peach, Download Nutribit app for healthier you!

How much sugar does a Blended Light Nonfat Yogurt, Peach have?

On average, 1 container (170 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blended Light Nonfat Yogurt, Peach.

How Much carbohydrates (carbs) is in Blended Light Nonfat Yogurt, Peach?

The amount of carbohydrates (carbs) in Blended Light Nonfat Yogurt, Peach depends on its serving size and preparation. On average, 1 container (170 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blended Light Nonfat Yogurt, Peach.

How Much Fiber is in Blended Light Nonfat Yogurt, Peach?

Blended Light Nonfat Yogurt, Peach contains approximately 0 grams of fiber in 1 container (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blended Light Nonfat Yogurt, Peach for healthier you!

What vitamins and minerals are in a Blended Light Nonfat Yogurt, Peach?

Vitamins in Blended Light Nonfat Yogurt, Peach:

  • Vitamin A:Blended Light Nonfat Yogurt, Peach has 500 IU of Vitamin A.
  • Vitamin C:Blended Light Nonfat Yogurt, Peach has 1.2 mg of Vitamin C.

Blended Light Nonfat Yogurt, Peach contains following minerals:

  • Blended Light Nonfat Yogurt, Peach has 260mg of Calcium.
  • Blended Light Nonfat Yogurt, Peach has 95mg of Sodium, Na.

General

Does Blended Light Nonfat Yogurt, Peach contain caffeine?

Blended Light Nonfat Yogurt, Peach does not contain any caffeine.

Does Blended Light Nonfat Yogurt, Peach contain alcohol?

Blended Light Nonfat Yogurt, Peach does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blended Light Nonfat Yogurt, Peach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blended Light Nonfat Yogurt, Peach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blended Light Nonfat Yogurt, Peach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blended Light Nonfat Yogurt, Peach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blended Light Nonfat Yogurt, Peach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blended Light Nonfat Yogurt, Peach for free?

Yes! Since Blended Light Nonfat Yogurt, Peach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blended Light Nonfat Yogurt, Peach with water tracking feature?

Nutribit automatically calculates the water content of Blended Light Nonfat Yogurt, Peach and adds it to your daily hydration log. Simply log Blended Light Nonfat Yogurt, Peach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blended Light Nonfat Yogurt, Peach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blended Light Nonfat Yogurt, Peach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blended Light Nonfat Yogurt, Peach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blended Light Nonfat Yogurt, Peach data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blended Light Nonfat Yogurt, Peach

Calcium in Blended Light Nonfat Yogurt, Peach supports bone health.

Calcium in Blended Light Nonfat Yogurt, Peach is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Blended Light Nonfat Yogurt, Peach supports muscle function.

Calcium in Blended Light Nonfat Yogurt, Peach plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Blended Light Nonfat Yogurt, Peach supports heart health.

Calcium in Blended Light Nonfat Yogurt, Peach helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Blended Light Nonfat Yogurt, Peach supports nerve transmission.

Calcium in Blended Light Nonfat Yogurt, Peach is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Blended Light Nonfat Yogurt, Peach supports blood clotting.

Calcium in Blended Light Nonfat Yogurt, Peach is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Blended Light Nonfat Yogurt, Peach supports hormonal secretion.

Calcium in Blended Light Nonfat Yogurt, Peach regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Blended Light Nonfat Yogurt, Peach supports weight management.

Calcium in Blended Light Nonfat Yogurt, Peach may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Blended Light Nonfat Yogurt, Peach supports dental health.

Calcium in Blended Light Nonfat Yogurt, Peach strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Blended Light Nonfat Yogurt, Peach supports blood pressure regulation.

Calcium in Blended Light Nonfat Yogurt, Peach, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 80 calories?

The amount of exercise required to burn off 1 container Blended Light Nonfat Yogurt, Peach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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