Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper

Alexia

2.6

% from protein

38.96

% from carbs

38.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 6 g(6g)
Amount per serving
Calories
10.7
% Daily value*
Total Fat 0.7 g
1.1%
Saturated 0.1 g
0.4%
Polyunsaturated 0.2 g
Monounsaturated 0.5 g
Sodium, Na 31.4 mg
1.4%
Potassium, K 17.1 mg
0.4%
Total Carbohydrates 1.1 g
0.4%
Fiber 0.1 g
0.3%
Sugars 0 g
0.1%
Protein 0.1 g
0.1%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 0.8 mg
Iron 0 mg
Sugars, added 0 g

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Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper Nutrients FAQs

Nutrients

What is the calorie content of Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper?

A typical serving 14 pieces (84 grams) of Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper contains approximately 150 calories.

You can check the exact calorie content by logging Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper have?

The amount of fat in Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper depends on the ingredients and preparation method. On average, one serving 14 pieces (84 grams) of Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper have?

The protein content in Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper depends on the ingredients exists in it. On average, 14 pieces (84 grams) of Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper, Download Nutribit app for healthier you!

How much sugar does a Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper have?

On average, 14 pieces (84 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper.

How Much carbohydrates (carbs) is in Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper?

The amount of carbohydrates (carbs) in Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper depends on its serving size and preparation. On average, 14 pieces (84 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper.

How Much Fiber is in Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper?

Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper contains approximately 1 grams of fiber in 14 pieces (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper for healthier you!

What vitamins and minerals are in a Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper?

Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper contains following minerals:

  • Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper has 11mg of Calcium.
  • Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper has 440mg of Sodium, Na.
  • Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper has 240mg of Potassium, K.
  • Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper has 0.36mg of Iron.

General

Does Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper contain caffeine?

Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper does not contain any caffeine.

Does Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper contain alcohol?

Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper for free?

Yes! Since Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper with water tracking feature?

Nutribit automatically calculates the water content of Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper and adds it to your daily hydration log. Simply log Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper

Sodium, Na in Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper supports fluid balance.

Maintains Fluid Balance in Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper supports nerve function.

Supports Nerve Function in Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper helps regulate blood pressure.

Regulates Blood Pressure in Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper supports muscle function.

Aids Muscle Function in Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper aids nutrient absorption.

Improves Nutrient Absorption in Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper helps balance pH levels.

Balances pH Levels in Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper supports bone health.

Supports Bone Health in Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 14 pieces Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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