Non-GMO Crispy Onion Rings

Alexia

Total Energy

240

kcal

49.15

% from carbs

5.08

% from protein

45.76

% from fats

In 80 g

% daily value

Total Fat

12g

18.5%

Saturated

1g

5%

Polyunsaturated

2.5g

Monounsaturated

8g

Sodium, Na

390mg

17%

Potassium, K

65mg

1.4%

Total Carbohydrates

29g

10.5%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

3g

6%

Calcium, Ca

12mg

Iron, Fe

0.3mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Non-GMO Crispy Onion Rings

A typical serving 5 rings of Non-GMO Crispy Onion Rings (80 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Non-GMO Crispy Onion Rings depends on the ingredients and preparation method. On average, one serving 5 rings (80 grams) of Non-GMO Crispy Onion Rings contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Non-GMO Crispy Onion Rings depends on the ingredients exists in it. On average, 5 rings of Non-GMO Crispy Onion Rings (about 80 grams) contains approximately 3 grams of protein.

On average, 5 rings (about 80 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 rings (about 80 grams) contains about 29 grams of carbohydrates.

Non-GMO Crispy Onion Rings contains approximately 1 grams of fiber in 5 rings (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 5 rings Non-GMO Crispy Onion Rings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.