Sourdough, Italian 3 Cheese

Alexia

Total Energy

110

kcal

64.15

% from carbs

18.87

% from protein

16.98

% from fats

In 43 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Monounsaturated

0.5g

Cholesterol

5mg

1.7%

Sodium, Na

220mg

9.6%

Total Carbohydrates

17g

6.2%

Fiber

1g

3.6%

Sugars

0.5g

1%

Protein

5g

10%

Calcium, Ca

78mg

Iron, Fe

0.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sourdough, Italian 3 Cheese

A typical serving 1 piece of Sourdough, Italian 3 Cheese (43 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sourdough, Italian 3 Cheese depends on the ingredients and preparation method. On average, one serving 1 piece (43 grams) of Sourdough, Italian 3 Cheese contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sourdough, Italian 3 Cheese depends on the ingredients exists in it. On average, 1 piece of Sourdough, Italian 3 Cheese (about 43 grams) contains approximately 5 grams of protein.

On average, 1 piece (about 43 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 43 grams) contains about 17 grams of carbohydrates.

Sourdough, Italian 3 Cheese contains approximately 1 grams of fiber in 1 piece (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Italian Roasted Garlic Bread

Alexia

100 kcal

3 Cheese Italian

Organic Valley

90 kcal

Italian Herb Corn with Sundried Tomatoes

Alexia

90 kcal

Italian Sourdough

Stone House Bread

160 kcal

Shredded 3 Cheese Italian

Frigo

110 kcal

Italian 3 Cheese Blend

Stella

110 kcal

3 Cheese Italian Bread

Pepperidge Farm

120 kcal

Cauliflower Risotto with Parmesan Cheese & Sea Salt

Alexia

80 kcal

Butternut Squash Risotto, with Parmesan Cheese & Sea Salt

Alexia

100 kcal

Italian Sourdough Bread

Freihofer's

80 kcal

Sourdough, Italian Round

Calise Bakery

100 kcal

Sourdough Italian Bread

Shop Rite

130 kcal

Shaved Italian 3-Cheese Blend

Unknown

20 kcal

Freshly Shredded 3 Cheese Italian

Stella

100 kcal

Chicken Sausage, 3 Cheese Italian Style

Johnsonville

150 kcal

Spicy Italian Sourdough Melt

Wawa TEST ACCOUNT

790 kcal

Sourdough, Flats, Italian Herb

H-E-B

150 kcal

Cheese, 3 Cheese Italian, Style Blend, Natural, Shaved

H-E-B

110 kcal

98% Fat Free Smart Classics Roasted Crinkle Cut Fries with Sea Salt

Alexia

100 kcal

98% Fat Free Smart Classics Roasted Straight Cut Fries

Alexia

100 kcal

98% Fat Free Smart Classics Roasted Tri-Cut Potatoes with Sea Salt

Alexia

100 kcal

BBQ Sweet Potato Fries

Alexia

190 kcal

Brussels Sprouts & Uncured Bacon

Alexia

120 kcal

How to burn 110 calories?

The amount of exercise required to burn off 1 piece Sourdough, Italian 3 Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.