Figs, Sundried, Unsulfured
Golden
3.7
% from protein96.3
% from carbs96.3
% from fatNutrition Facts
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Figs, Sundried, Unsulfured Nutrients FAQs
Nutrients
- Figs, Sundried, Unsulfured has 78mg of Calcium.
- Figs, Sundried, Unsulfured has 10mg of Sodium, Na.
- Figs, Sundried, Unsulfured has 1.08mg of Iron.
What is the calorie content of Figs, Sundried, Unsulfured?
A typical serving 0.25 cup (40 grams) of Figs, Sundried, Unsulfured contains approximately 110 calories.
You can check the exact calorie content by logging Figs, Sundried, Unsulfured in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Figs, Sundried, Unsulfured have?
The amount of fat in Figs, Sundried, Unsulfured depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Figs, Sundried, Unsulfured contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Figs, Sundried, Unsulfured have?
The protein content in Figs, Sundried, Unsulfured depends on the ingredients exists in it. On average, 0.25 cup (40 grams) of Figs, Sundried, Unsulfured contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Figs, Sundried, Unsulfured, Download Nutribit app for healthier you!
How much sugar does a Figs, Sundried, Unsulfured have?
On average, 0.25 cup (40 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Figs, Sundried, Unsulfured.
How Much carbohydrates (carbs) is in Figs, Sundried, Unsulfured?
The amount of carbohydrates (carbs) in Figs, Sundried, Unsulfured depends on its serving size and preparation. On average, 0.25 cup (40 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Figs, Sundried, Unsulfured.
How Much Fiber is in Figs, Sundried, Unsulfured?
Figs, Sundried, Unsulfured contains approximately 5 grams of fiber in 0.25 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Figs, Sundried, Unsulfured for healthier you!
What vitamins and minerals are in a Figs, Sundried, Unsulfured?
Figs, Sundried, Unsulfured contains following minerals:
General
Does Figs, Sundried, Unsulfured contain caffeine?
Figs, Sundried, Unsulfured does not contain any caffeine.
Does Figs, Sundried, Unsulfured contain alcohol?
Figs, Sundried, Unsulfured does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Figs, Sundried, Unsulfured?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Figs, Sundried, Unsulfured and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Figs, Sundried, Unsulfured quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Figs, Sundried, Unsulfured in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Figs, Sundried, Unsulfured and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Figs, Sundried, Unsulfured for free?
Yes! Since Figs, Sundried, Unsulfured contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Figs, Sundried, Unsulfured with water tracking feature?
Nutribit automatically calculates the water content of Figs, Sundried, Unsulfured and adds it to your daily hydration log. Simply log Figs, Sundried, Unsulfured in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Figs, Sundried, Unsulfured as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Figs, Sundried, Unsulfured and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Figs, Sundried, Unsulfured nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Figs, Sundried, Unsulfured data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Figs, Sundried, Unsulfured
Fiber in Figs, Sundried, Unsulfured supports digestion.
Fiber in Figs, Sundried, Unsulfured aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Figs, Sundried, Unsulfured supports heart health.
Soluble fiber in Figs, Sundried, Unsulfured can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Figs, Sundried, Unsulfured aids in weight management.
Fiber-rich foods in Figs, Sundried, Unsulfured increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Figs, Sundried, Unsulfured regulates blood sugar.
Fiber in Figs, Sundried, Unsulfured helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Figs, Sundried, Unsulfured promotes gut health.
Fiber in Figs, Sundried, Unsulfured acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Figs, Sundried, Unsulfured lowers the risk of colon cancer.
A high-fiber diet from Figs, Sundried, Unsulfured is linked to a reduced risk of colon cancer.
Fiber in Figs, Sundried, Unsulfured improves skin health.
Fiber in Figs, Sundried, Unsulfured helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Figs, Sundried, Unsulfured helps lower blood pressure.
Adequate fiber in Figs, Sundried, Unsulfured may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Figs, Sundried, Unsulfured boosts immune function.
Fiber in Figs, Sundried, Unsulfured supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Figs, Sundried, Unsulfured reduces the risk of type 2 diabetes.
Fiber in Figs, Sundried, Unsulfured can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 110 calories?
The amount of exercise required to burn off 0.25 cup Figs, Sundried, Unsulfured
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.