Kalamata Natural Sundried Figs
Jenny's
3.85
% from protein96.15
% from carbs96.15
% from fatNutrition Facts
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Kalamata Natural Sundried Figs Nutrients FAQs
Nutrients
- Kalamata Natural Sundried Figs has 78mg of Calcium.
- Kalamata Natural Sundried Figs has 10mg of Sodium, Na.
- Kalamata Natural Sundried Figs has 470mg of Potassium, K.
- Kalamata Natural Sundried Figs has 0.9mg of Iron.
What is the calorie content of Kalamata Natural Sundried Figs?
A typical serving 3 figs (40 grams) of Kalamata Natural Sundried Figs contains approximately 110 calories.
You can check the exact calorie content by logging Kalamata Natural Sundried Figs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kalamata Natural Sundried Figs have?
The amount of fat in Kalamata Natural Sundried Figs depends on the ingredients and preparation method. On average, one serving 3 figs (40 grams) of Kalamata Natural Sundried Figs contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kalamata Natural Sundried Figs have?
The protein content in Kalamata Natural Sundried Figs depends on the ingredients exists in it. On average, 3 figs (40 grams) of Kalamata Natural Sundried Figs contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Kalamata Natural Sundried Figs, Download Nutribit app for healthier you!
How much sugar does a Kalamata Natural Sundried Figs have?
On average, 3 figs (40 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kalamata Natural Sundried Figs.
How Much carbohydrates (carbs) is in Kalamata Natural Sundried Figs?
The amount of carbohydrates (carbs) in Kalamata Natural Sundried Figs depends on its serving size and preparation. On average, 3 figs (40 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kalamata Natural Sundried Figs.
How Much Fiber is in Kalamata Natural Sundried Figs?
Kalamata Natural Sundried Figs contains approximately 3 grams of fiber in 3 figs (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kalamata Natural Sundried Figs for healthier you!
What vitamins and minerals are in a Kalamata Natural Sundried Figs?
Kalamata Natural Sundried Figs contains following minerals:
General
Does Kalamata Natural Sundried Figs contain caffeine?
Kalamata Natural Sundried Figs does not contain any caffeine.
Does Kalamata Natural Sundried Figs contain alcohol?
Kalamata Natural Sundried Figs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kalamata Natural Sundried Figs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kalamata Natural Sundried Figs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kalamata Natural Sundried Figs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kalamata Natural Sundried Figs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kalamata Natural Sundried Figs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kalamata Natural Sundried Figs for free?
Yes! Since Kalamata Natural Sundried Figs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kalamata Natural Sundried Figs with water tracking feature?
Nutribit automatically calculates the water content of Kalamata Natural Sundried Figs and adds it to your daily hydration log. Simply log Kalamata Natural Sundried Figs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kalamata Natural Sundried Figs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kalamata Natural Sundried Figs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kalamata Natural Sundried Figs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kalamata Natural Sundried Figs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kalamata Natural Sundried Figs
How to burn 110 calories?
The amount of exercise required to burn off 3 figs Kalamata Natural Sundried Figs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.