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Pitted Dates, Tunisian Deglet Noor

Golden

153

kcal Energy

96.5%

% from carbs

2.9%

% from protein

0.6%

% from fats

In 50 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g
Calories
153

% Daily Value

Total Fat 0.1 g
0.2%
Saturated 0.1 g
0.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 1 mg
0%
Total Carbohydrates 36 g
13.1%
Fiber 1 g
3.6%
Sugars 35 g
70%
Protein 1.1 g
2.2%
Iron 1.08 mg
6%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pitted Dates, Tunisian Deglet Noor

Nutrients

What is the calorie content of Pitted Dates, Tunisian Deglet Noor?

A typical serving 0.25 cup of Pitted Dates, Tunisian Deglet Noor (50 grams) contains approximately 153 calories. You can check the exact calorie content by logging Pitted Dates, Tunisian Deglet Noor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pitted Dates, Tunisian Deglet Noor have?

The amount of fat in Pitted Dates, Tunisian Deglet Noor depends on the ingredients and preparation method. On average, one serving 0.25 cup (50 grams) of Pitted Dates, Tunisian Deglet Noor contains approximately 0.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pitted Dates, Tunisian Deglet Noor have?

The protein content in Pitted Dates, Tunisian Deglet Noor depends on the ingredients exists in it. On average, 0.25 cup of Pitted Dates, Tunisian Deglet Noor (about 50 grams) contains approximately 1.1 grams of protein.

Is Pitted Dates, Tunisian Deglet Noor a good source of protein?

The protein content in Pitted Dates, Tunisian Deglet Noor depends on the ingredients exists in it. On average, 0.25 cup of Pitted Dates, Tunisian Deglet Noor (about 50 grams) contains approximately 1.1 grams of protein.

How much sugar does a Pitted Dates, Tunisian Deglet Noor have?

On average, 0.25 cup (about 50 grams) contains about 35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pitted Dates, Tunisian Deglet Noor contain added sugar?

On average, 0.25 cup (about 50 grams) contains about 35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pitted Dates, Tunisian Deglet Noor?

On average, 0.25 cup (about 50 grams) contains about 36 grams of carbohydrates.

How Much Fiber is in Pitted Dates, Tunisian Deglet Noor?

Pitted Dates, Tunisian Deglet Noor contains approximately 1 grams of fiber in 0.25 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pitted Dates, Tunisian Deglet Noor?

Pitted Dates, Tunisian Deglet Noor contains approximately 1 grams of fiber in 0.25 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pitted Dates, Tunisian Deglet Noor suitable for vegans?

Pitted Dates, Tunisian Deglet Noor contains approximately 1 grams of fiber in 0.25 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pitted Dates, Tunisian Deglet Noor contain caffeine?

Pitted Dates, Tunisian Deglet Noor contains approximately 1 grams of fiber in 0.25 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pitted Dates, Tunisian Deglet Noor contain alcohol?

Pitted Dates, Tunisian Deglet Noor contains approximately 1 grams of fiber in 0.25 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pitted Dates, Tunisian Deglet Noor healthier?

Pitted Dates, Tunisian Deglet Noor contains approximately 1 grams of fiber in 0.25 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pitted Dates, Tunisian Deglet Noor in Nutribit?

Pitted Dates, Tunisian Deglet Noor contains approximately 1 grams of fiber in 0.25 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pitted Dates, Tunisian Deglet Noor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pitted Dates, Tunisian Deglet Noor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pitted Dates, Tunisian Deglet Noor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pitted Dates, Tunisian Deglet Noor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pitted Dates, Tunisian Deglet Noor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pitted Dates, Tunisian Deglet Noor for free?

Yes! Since Pitted Dates, Tunisian Deglet Noor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pitted Dates, Tunisian Deglet Noor with water tracking feature?

Nutribit automatically calculates the water content of Pitted Dates, Tunisian Deglet Noor and adds it to your daily hydration log. Simply log Pitted Dates, Tunisian Deglet Noor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pitted Dates, Tunisian Deglet Noor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pitted Dates, Tunisian Deglet Noor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pitted Dates, Tunisian Deglet Noor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pitted Dates, Tunisian Deglet Noor data can be accessed offline in the Nutribit app anytime anywhere!