Dates, Tunisian Deglet

A typical serving 0.25 cup (50 grams) of Dates, Tunisian Deglet contains approximately 153 calories.

You can check the exact calorie content by logging Dates, Tunisian Deglet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Dates, Tunisian Deglet depends on the ingredients and preparation method. On average, one serving 0.25 cup (50 grams) of Dates, Tunisian Deglet contains approximately 0.1 grams of fat.

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The protein content in Dates, Tunisian Deglet depends on the ingredients exists in it. On average, 0.25 cup (50 grams) of Dates, Tunisian Deglet contains approximately 1.1 grams of protein.

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On average, 0.25 cup (50 grams) contains about 35 grams of sugar.

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The amount of carbohydrates (carbs) in Dates, Tunisian Deglet depends on its serving size and preparation. On average, 0.25 cup (50 grams) contains about 36 grams of carbohydrates.

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Dates, Tunisian Deglet contains approximately 1 grams of fiber in 0.25 cup (50 grams).

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Vitamins in Dates, Tunisian Deglet:

• Vitamin A:Dates, Tunisian Deglet has 100 IU of Vitamin A.

Dates, Tunisian Deglet contains following minerals:

• Dates, Tunisian Deglet has 52mg of Calcium.
• Dates, Tunisian Deglet has 1mg of Sodium, Na.
• Dates, Tunisian Deglet has 1.08mg of Iron.

Dates, Tunisian Deglet does not contain any caffeine.

Dates, Tunisian Deglet does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dates, Tunisian Deglet and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Dates, Tunisian Deglet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dates, Tunisian Deglet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Dates, Tunisian Deglet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Dates, Tunisian Deglet and adds it to your daily hydration log. Simply log Dates, Tunisian Deglet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Dates, Tunisian Deglet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Dates, Tunisian Deglet data can be accessed offline in the Nutribit app anytime anywhere!