Deglet Noor Dates

A typical serving 0.25 cup (44 grams) of Deglet Noor Dates contains approximately 120 calories.

You can check the exact calorie content by logging Deglet Noor Dates in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Deglet Noor Dates depends on the ingredients and preparation method. On average, one serving 0.25 cup (44 grams) of Deglet Noor Dates contains approximately 0 grams of fat.

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The protein content in Deglet Noor Dates depends on the ingredients exists in it. On average, 0.25 cup (44 grams) of Deglet Noor Dates contains approximately 1 grams of protein.

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On average, 0.25 cup (44 grams) contains about 28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Deglet Noor Dates.

The amount of carbohydrates (carbs) in Deglet Noor Dates depends on its serving size and preparation. On average, 0.25 cup (44 grams) contains about 33 grams of carbohydrates.

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Deglet Noor Dates contains approximately 3 grams of fiber in 0.25 cup (44 grams).

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Deglet Noor Dates contains following minerals:

• Deglet Noor Dates has 26mg of Calcium.
• Deglet Noor Dates has 0.36mg of Iron.

Deglet Noor Dates does not contain any caffeine.

Deglet Noor Dates does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Deglet Noor Dates and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Deglet Noor Dates in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Deglet Noor Dates and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Deglet Noor Dates contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Deglet Noor Dates and adds it to your daily hydration log. Simply log Deglet Noor Dates in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Deglet Noor Dates and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Deglet Noor Dates data can be accessed offline in the Nutribit app anytime anywhere!