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Pupusas Salted Corn Patties, Cheese & Beans

Goya

200

kcal Energy

48.8%

% from carbs

29.3%

% from protein

22%

% from fats

In 105 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 105 g
Calories
200

% Daily Value

Total Fat 5 g
7.7%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 190 mg
8.3%
Potassium, K 180 mg
3.8%
Total Carbohydrates 25 g
9.1%
Fiber 4 g
14.3%
Sugars 2 g
4%
Protein 15 g
30%
Iron 2.9 mg
16.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 270 mg
Iron, Fe 2.9 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pupusas Salted Corn Patties, Cheese & Beans

Nutrients

What is the calorie content of Pupusas Salted Corn Patties, Cheese & Beans?

A typical serving 1 corn pattie of Pupusas Salted Corn Patties, Cheese & Beans (105 grams) contains approximately 200 calories. You can check the exact calorie content by logging Pupusas Salted Corn Patties, Cheese & Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pupusas Salted Corn Patties, Cheese & Beans have?

The amount of fat in Pupusas Salted Corn Patties, Cheese & Beans depends on the ingredients and preparation method. On average, one serving 1 corn pattie (105 grams) of Pupusas Salted Corn Patties, Cheese & Beans contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pupusas Salted Corn Patties, Cheese & Beans have?

The protein content in Pupusas Salted Corn Patties, Cheese & Beans depends on the ingredients exists in it. On average, 1 corn pattie of Pupusas Salted Corn Patties, Cheese & Beans (about 105 grams) contains approximately 15 grams of protein.

Is Pupusas Salted Corn Patties, Cheese & Beans a good source of protein?

The protein content in Pupusas Salted Corn Patties, Cheese & Beans depends on the ingredients exists in it. On average, 1 corn pattie of Pupusas Salted Corn Patties, Cheese & Beans (about 105 grams) contains approximately 15 grams of protein.

How much sugar does a Pupusas Salted Corn Patties, Cheese & Beans have?

On average, 1 corn pattie (about 105 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pupusas Salted Corn Patties, Cheese & Beans contain added sugar?

On average, 1 corn pattie (about 105 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pupusas Salted Corn Patties, Cheese & Beans?

On average, 1 corn pattie (about 105 grams) contains about 25 grams of carbohydrates.

How Much Fiber is in Pupusas Salted Corn Patties, Cheese & Beans?

Pupusas Salted Corn Patties, Cheese & Beans contains approximately 4 grams of fiber in 1 corn pattie (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pupusas Salted Corn Patties, Cheese & Beans?

Pupusas Salted Corn Patties, Cheese & Beans contains approximately 4 grams of fiber in 1 corn pattie (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pupusas Salted Corn Patties, Cheese & Beans suitable for vegans?

Pupusas Salted Corn Patties, Cheese & Beans contains approximately 4 grams of fiber in 1 corn pattie (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pupusas Salted Corn Patties, Cheese & Beans contain caffeine?

Pupusas Salted Corn Patties, Cheese & Beans contains approximately 4 grams of fiber in 1 corn pattie (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pupusas Salted Corn Patties, Cheese & Beans contain alcohol?

Pupusas Salted Corn Patties, Cheese & Beans contains approximately 4 grams of fiber in 1 corn pattie (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pupusas Salted Corn Patties, Cheese & Beans healthier?

Pupusas Salted Corn Patties, Cheese & Beans contains approximately 4 grams of fiber in 1 corn pattie (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pupusas Salted Corn Patties, Cheese & Beans in Nutribit?

Pupusas Salted Corn Patties, Cheese & Beans contains approximately 4 grams of fiber in 1 corn pattie (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pupusas Salted Corn Patties, Cheese & Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pupusas Salted Corn Patties, Cheese & Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pupusas Salted Corn Patties, Cheese & Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pupusas Salted Corn Patties, Cheese & Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pupusas Salted Corn Patties, Cheese & Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pupusas Salted Corn Patties, Cheese & Beans for free?

Yes! Since Pupusas Salted Corn Patties, Cheese & Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pupusas Salted Corn Patties, Cheese & Beans with water tracking feature?

Nutribit automatically calculates the water content of Pupusas Salted Corn Patties, Cheese & Beans and adds it to your daily hydration log. Simply log Pupusas Salted Corn Patties, Cheese & Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pupusas Salted Corn Patties, Cheese & Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pupusas Salted Corn Patties, Cheese & Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pupusas Salted Corn Patties, Cheese & Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pupusas Salted Corn Patties, Cheese & Beans data can be accessed offline in the Nutribit app anytime anywhere!