Chia & Flax Seed Powder

Organic Traditions

16.55

% from protein

27.59

% from carbs

27.59

% from fat

Chia & Flax Seed Powder Nutrients FAQs

Nutrients

What is the calorie content of Chia & Flax Seed Powder?

A typical serving 1.5 tbsp (12 grams) of Chia & Flax Seed Powder contains approximately 75 calories.

You can check the exact calorie content by logging Chia & Flax Seed Powder in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chia & Flax Seed Powder have?

The amount of fat in Chia & Flax Seed Powder depends on the ingredients and preparation method. On average, one serving 1.5 tbsp (12 grams) of Chia & Flax Seed Powder contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chia & Flax Seed Powder have?

The protein content in Chia & Flax Seed Powder depends on the ingredients exists in it. On average, 1.5 tbsp (12 grams) of Chia & Flax Seed Powder contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Chia & Flax Seed Powder, Download Nutribit app for healthier you!

How much sugar does a Chia & Flax Seed Powder have?

On average, 1.5 tbsp (12 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chia & Flax Seed Powder.

How Much carbohydrates (carbs) is in Chia & Flax Seed Powder?

The amount of carbohydrates (carbs) in Chia & Flax Seed Powder depends on its serving size and preparation. On average, 1.5 tbsp (12 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chia & Flax Seed Powder.

How Much Fiber is in Chia & Flax Seed Powder?

Chia & Flax Seed Powder contains approximately 5 grams of fiber in 1.5 tbsp (12 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chia & Flax Seed Powder for healthier you!

What vitamins and minerals are in a Chia & Flax Seed Powder?

Chia & Flax Seed Powder contains following minerals:

  • Chia & Flax Seed Powder has 78mg of Calcium.
  • Chia & Flax Seed Powder has 100mg of Potassium, K.
  • Chia & Flax Seed Powder has 0.36mg of Iron.

General

Does Chia & Flax Seed Powder contain caffeine?

Chia & Flax Seed Powder does not contain any caffeine.

Does Chia & Flax Seed Powder contain alcohol?

Chia & Flax Seed Powder does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chia & Flax Seed Powder?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chia & Flax Seed Powder and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chia & Flax Seed Powder quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chia & Flax Seed Powder in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chia & Flax Seed Powder and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chia & Flax Seed Powder for free?

Yes absolutely, Since Chia & Flax Seed Powder does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chia & Flax Seed Powder with water tracking feature?

Chia & Flax Seed Powder does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chia & Flax Seed Powder as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chia & Flax Seed Powder and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chia & Flax Seed Powder nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chia & Flax Seed Powder data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chia & Flax Seed Powder

Fiber in Chia & Flax Seed Powder supports digestion.

Fiber in Chia & Flax Seed Powder aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chia & Flax Seed Powder supports heart health.

Soluble fiber in Chia & Flax Seed Powder can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chia & Flax Seed Powder aids in weight management.

Fiber-rich foods in Chia & Flax Seed Powder increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chia & Flax Seed Powder regulates blood sugar.

Fiber in Chia & Flax Seed Powder helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chia & Flax Seed Powder promotes gut health.

Fiber in Chia & Flax Seed Powder acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chia & Flax Seed Powder lowers the risk of colon cancer.

A high-fiber diet from Chia & Flax Seed Powder is linked to a reduced risk of colon cancer.

Fiber in Chia & Flax Seed Powder improves skin health.

Fiber in Chia & Flax Seed Powder helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chia & Flax Seed Powder helps lower blood pressure.

Adequate fiber in Chia & Flax Seed Powder may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chia & Flax Seed Powder boosts immune function.

Fiber in Chia & Flax Seed Powder supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chia & Flax Seed Powder reduces the risk of type 2 diabetes.

Fiber in Chia & Flax Seed Powder can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 75 calories?

The amount of exercise required to burn off 1.5 tbsp Chia & Flax Seed Powder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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