Beans, Baked, Jalapeno
Goya
21.69
% from protein67.47
% from carbs67.47
% from fatNutrition Facts
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Beans, Baked, Jalapeno Nutrients FAQs
Nutrients
- Vitamin A:Beans, Baked, Jalapeno has 500 IU of Vitamin A.
- Vitamin C:Beans, Baked, Jalapeno has 27 mg of Vitamin C.
- Beans, Baked, Jalapeno has 78mg of Calcium.
- Beans, Baked, Jalapeno has 650mg of Sodium, Na.
- Beans, Baked, Jalapeno has 1.8mg of Iron.
What is the calorie content of Beans, Baked, Jalapeno?
A typical serving 0.5 cup (130 grams) of Beans, Baked, Jalapeno contains approximately 160 calories.
You can check the exact calorie content by logging Beans, Baked, Jalapeno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beans, Baked, Jalapeno have?
The amount of fat in Beans, Baked, Jalapeno depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Beans, Baked, Jalapeno contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beans, Baked, Jalapeno have?
The protein content in Beans, Baked, Jalapeno depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Beans, Baked, Jalapeno contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Beans, Baked, Jalapeno, Download Nutribit app for healthier you!
How much sugar does a Beans, Baked, Jalapeno have?
On average, 0.5 cup (130 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beans, Baked, Jalapeno.
How Much carbohydrates (carbs) is in Beans, Baked, Jalapeno?
The amount of carbohydrates (carbs) in Beans, Baked, Jalapeno depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beans, Baked, Jalapeno.
How Much Fiber is in Beans, Baked, Jalapeno?
Beans, Baked, Jalapeno contains approximately 7 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beans, Baked, Jalapeno for healthier you!
What vitamins and minerals are in a Beans, Baked, Jalapeno?
Vitamins in Beans, Baked, Jalapeno:
Beans, Baked, Jalapeno contains following minerals:
General
Does Beans, Baked, Jalapeno contain caffeine?
Beans, Baked, Jalapeno does not contain any caffeine.
Does Beans, Baked, Jalapeno contain alcohol?
Beans, Baked, Jalapeno does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beans, Baked, Jalapeno?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beans, Baked, Jalapeno and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beans, Baked, Jalapeno quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beans, Baked, Jalapeno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beans, Baked, Jalapeno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beans, Baked, Jalapeno for free?
Yes! Since Beans, Baked, Jalapeno contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beans, Baked, Jalapeno with water tracking feature?
Nutribit automatically calculates the water content of Beans, Baked, Jalapeno and adds it to your daily hydration log. Simply log Beans, Baked, Jalapeno in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beans, Baked, Jalapeno as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beans, Baked, Jalapeno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beans, Baked, Jalapeno nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beans, Baked, Jalapeno data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beans, Baked, Jalapeno
Protein in Beans, Baked, Jalapeno supports building and repairing tissues.
Builds and repairs tissues in Beans, Baked, Jalapeno is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beans, Baked, Jalapeno supports immune function.
Supports immune function in Beans, Baked, Jalapeno is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beans, Baked, Jalapeno helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beans, Baked, Jalapeno is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beans, Baked, Jalapeno provides energy.
Provides energy in Beans, Baked, Jalapeno can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beans, Baked, Jalapeno supports muscle growth and strength.
Supports muscle growth and strength in Beans, Baked, Jalapeno is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beans, Baked, Jalapeno helps in weight management.
Helps in weight management in Beans, Baked, Jalapeno promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beans, Baked, Jalapeno aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beans, Baked, Jalapeno is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beans, Baked, Jalapeno supports bone health.
Supports bone health in Beans, Baked, Jalapeno plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beans, Baked, Jalapeno improves skin, hair, and nails.
Improves skin, hair, and nails in Beans, Baked, Jalapeno is essential for the health and growth of hair, skin, and nails.
Protein in Beans, Baked, Jalapeno regulates blood sugar levels.
Regulates blood sugar levels in Beans, Baked, Jalapeno helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Beans, Baked, Jalapeno supports digestion.
Fiber in Beans, Baked, Jalapeno aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Beans, Baked, Jalapeno supports heart health.
Soluble fiber in Beans, Baked, Jalapeno can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Beans, Baked, Jalapeno aids in weight management.
Fiber-rich foods in Beans, Baked, Jalapeno increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Beans, Baked, Jalapeno regulates blood sugar.
Fiber in Beans, Baked, Jalapeno helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Beans, Baked, Jalapeno promotes gut health.
Fiber in Beans, Baked, Jalapeno acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Beans, Baked, Jalapeno lowers the risk of colon cancer.
A high-fiber diet from Beans, Baked, Jalapeno is linked to a reduced risk of colon cancer.
Fiber in Beans, Baked, Jalapeno improves skin health.
Fiber in Beans, Baked, Jalapeno helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Beans, Baked, Jalapeno helps lower blood pressure.
Adequate fiber in Beans, Baked, Jalapeno may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Beans, Baked, Jalapeno boosts immune function.
Fiber in Beans, Baked, Jalapeno supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Beans, Baked, Jalapeno reduces the risk of type 2 diabetes.
Fiber in Beans, Baked, Jalapeno can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Beans, Baked, Jalapeno supports fluid balance.
Maintains Fluid Balance in Beans, Baked, Jalapeno helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beans, Baked, Jalapeno supports nerve function.
Supports Nerve Function in Beans, Baked, Jalapeno helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beans, Baked, Jalapeno helps regulate blood pressure.
Regulates Blood Pressure in Beans, Baked, Jalapeno helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beans, Baked, Jalapeno supports muscle function.
Aids Muscle Function in Beans, Baked, Jalapeno helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beans, Baked, Jalapeno aids nutrient absorption.
Improves Nutrient Absorption in Beans, Baked, Jalapeno assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beans, Baked, Jalapeno helps balance pH levels.
Balances pH Levels in Beans, Baked, Jalapeno helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beans, Baked, Jalapeno supports bone health.
Supports Bone Health in Beans, Baked, Jalapeno helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 0.5 cup Beans, Baked, Jalapeno
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.