Soft Bulkie Rolls
Piantedosi
16.45
% from protein71.98
% from carbs71.98
% from fatNutrition Facts
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Soft Bulkie Rolls Nutrients FAQs
Nutrients
- Vitamin D:Soft Bulkie Rolls has 28 IU of Vitamin D.
- Soft Bulkie Rolls has 150mg of Calcium.
- Soft Bulkie Rolls has 370mg of Sodium, Na.
- Soft Bulkie Rolls has 70mg of Potassium, K.
- Soft Bulkie Rolls has 2.2mg of Iron.
What is the calorie content of Soft Bulkie Rolls?
A typical serving 1 roll (71 grams) of Soft Bulkie Rolls contains approximately 200 calories.
You can check the exact calorie content by logging Soft Bulkie Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soft Bulkie Rolls have?
The amount of fat in Soft Bulkie Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (71 grams) of Soft Bulkie Rolls contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soft Bulkie Rolls have?
The protein content in Soft Bulkie Rolls depends on the ingredients exists in it. On average, 1 roll (71 grams) of Soft Bulkie Rolls contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Soft Bulkie Rolls, Download Nutribit app for healthier you!
How much sugar does a Soft Bulkie Rolls have?
On average, 1 roll (71 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Bulkie Rolls.
How Much carbohydrates (carbs) is in Soft Bulkie Rolls?
The amount of carbohydrates (carbs) in Soft Bulkie Rolls depends on its serving size and preparation. On average, 1 roll (71 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soft Bulkie Rolls.
How Much Fiber is in Soft Bulkie Rolls?
Soft Bulkie Rolls contains approximately 1 grams of fiber in 1 roll (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Bulkie Rolls for healthier you!
What vitamins and minerals are in a Soft Bulkie Rolls?
Vitamins in Soft Bulkie Rolls:
Soft Bulkie Rolls contains following minerals:
General
Does Soft Bulkie Rolls contain caffeine?
Soft Bulkie Rolls does not contain any caffeine.
Does Soft Bulkie Rolls contain alcohol?
Soft Bulkie Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soft Bulkie Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Bulkie Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soft Bulkie Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soft Bulkie Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Bulkie Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soft Bulkie Rolls for free?
Yes! Since Soft Bulkie Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soft Bulkie Rolls with water tracking feature?
Nutribit automatically calculates the water content of Soft Bulkie Rolls and adds it to your daily hydration log. Simply log Soft Bulkie Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soft Bulkie Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soft Bulkie Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soft Bulkie Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soft Bulkie Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soft Bulkie Rolls
Protein in Soft Bulkie Rolls supports building and repairing tissues.
Builds and repairs tissues in Soft Bulkie Rolls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soft Bulkie Rolls supports immune function.
Supports immune function in Soft Bulkie Rolls is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soft Bulkie Rolls helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soft Bulkie Rolls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soft Bulkie Rolls provides energy.
Provides energy in Soft Bulkie Rolls can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soft Bulkie Rolls supports muscle growth and strength.
Supports muscle growth and strength in Soft Bulkie Rolls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soft Bulkie Rolls helps in weight management.
Helps in weight management in Soft Bulkie Rolls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soft Bulkie Rolls aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soft Bulkie Rolls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soft Bulkie Rolls supports bone health.
Supports bone health in Soft Bulkie Rolls plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soft Bulkie Rolls improves skin, hair, and nails.
Improves skin, hair, and nails in Soft Bulkie Rolls is essential for the health and growth of hair, skin, and nails.
Protein in Soft Bulkie Rolls regulates blood sugar levels.
Regulates blood sugar levels in Soft Bulkie Rolls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Soft Bulkie Rolls supports bone health.
Calcium in Soft Bulkie Rolls is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Soft Bulkie Rolls supports muscle function.
Calcium in Soft Bulkie Rolls plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Soft Bulkie Rolls supports heart health.
Calcium in Soft Bulkie Rolls helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Soft Bulkie Rolls supports nerve transmission.
Calcium in Soft Bulkie Rolls is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Soft Bulkie Rolls supports blood clotting.
Calcium in Soft Bulkie Rolls is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Soft Bulkie Rolls supports hormonal secretion.
Calcium in Soft Bulkie Rolls regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Soft Bulkie Rolls supports weight management.
Calcium in Soft Bulkie Rolls may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Soft Bulkie Rolls supports dental health.
Calcium in Soft Bulkie Rolls strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Soft Bulkie Rolls supports blood pressure regulation.
Calcium in Soft Bulkie Rolls, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Soft Bulkie Rolls supports fluid balance.
Maintains Fluid Balance in Soft Bulkie Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soft Bulkie Rolls supports nerve function.
Supports Nerve Function in Soft Bulkie Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soft Bulkie Rolls helps regulate blood pressure.
Regulates Blood Pressure in Soft Bulkie Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soft Bulkie Rolls supports muscle function.
Aids Muscle Function in Soft Bulkie Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soft Bulkie Rolls aids nutrient absorption.
Improves Nutrient Absorption in Soft Bulkie Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soft Bulkie Rolls helps balance pH levels.
Balances pH Levels in Soft Bulkie Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soft Bulkie Rolls supports bone health.
Supports Bone Health in Soft Bulkie Rolls helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 roll Soft Bulkie Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.