Tuna Salad, Original
Hannaford
15.22
% from protein6.92
% from carbs6.92
% from fatNutrition Facts
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Tuna Salad, Original Nutrients FAQs
Nutrients
- Tuna Salad, Original has 370mg of Sodium, Na.
- Tuna Salad, Original has 188mg of Potassium, K.
- Tuna Salad, Original has 0.72mg of Iron.
What is the calorie content of Tuna Salad, Original?
A typical serving 0.5 cup (100 grams) of Tuna Salad, Original contains approximately 290 calories.
You can check the exact calorie content by logging Tuna Salad, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna Salad, Original have?
The amount of fat in Tuna Salad, Original depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Tuna Salad, Original contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna Salad, Original have?
The protein content in Tuna Salad, Original depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Tuna Salad, Original contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna Salad, Original, Download Nutribit app for healthier you!
How much sugar does a Tuna Salad, Original have?
On average, 0.5 cup (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna Salad, Original.
How Much carbohydrates (carbs) is in Tuna Salad, Original?
The amount of carbohydrates (carbs) in Tuna Salad, Original depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna Salad, Original.
How Much Fiber is in Tuna Salad, Original?
Tuna Salad, Original contains approximately 0 grams of fiber in 0.5 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna Salad, Original for healthier you!
What vitamins and minerals are in a Tuna Salad, Original?
Tuna Salad, Original contains following minerals:
General
Does Tuna Salad, Original contain caffeine?
Tuna Salad, Original does not contain any caffeine.
Does Tuna Salad, Original contain alcohol?
Tuna Salad, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna Salad, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Salad, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna Salad, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna Salad, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Salad, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna Salad, Original for free?
Yes absolutely, Since Tuna Salad, Original does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna Salad, Original with water tracking feature?
Tuna Salad, Original does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tuna Salad, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna Salad, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna Salad, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna Salad, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna Salad, Original
Protein in Tuna Salad, Original supports building and repairing tissues.
Builds and repairs tissues in Tuna Salad, Original is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuna Salad, Original supports immune function.
Supports immune function in Tuna Salad, Original is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuna Salad, Original helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuna Salad, Original is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuna Salad, Original provides energy.
Provides energy in Tuna Salad, Original can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuna Salad, Original supports muscle growth and strength.
Supports muscle growth and strength in Tuna Salad, Original is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuna Salad, Original helps in weight management.
Helps in weight management in Tuna Salad, Original promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuna Salad, Original aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuna Salad, Original is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuna Salad, Original supports bone health.
Supports bone health in Tuna Salad, Original plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuna Salad, Original improves skin, hair, and nails.
Improves skin, hair, and nails in Tuna Salad, Original is essential for the health and growth of hair, skin, and nails.
Protein in Tuna Salad, Original regulates blood sugar levels.
Regulates blood sugar levels in Tuna Salad, Original helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tuna Salad, Original supports fluid balance.
Maintains Fluid Balance in Tuna Salad, Original helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tuna Salad, Original supports nerve function.
Supports Nerve Function in Tuna Salad, Original helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tuna Salad, Original helps regulate blood pressure.
Regulates Blood Pressure in Tuna Salad, Original helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tuna Salad, Original supports muscle function.
Aids Muscle Function in Tuna Salad, Original helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tuna Salad, Original aids nutrient absorption.
Improves Nutrient Absorption in Tuna Salad, Original assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tuna Salad, Original helps balance pH levels.
Balances pH Levels in Tuna Salad, Original helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tuna Salad, Original supports bone health.
Supports Bone Health in Tuna Salad, Original helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 0.5 cup Tuna Salad, Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.