Original Mashed Cauliflower

A typical serving 0.5 cup (113 grams) of Original Mashed Cauliflower contains approximately 80 calories.

You can check the exact calorie content by logging Original Mashed Cauliflower in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Original Mashed Cauliflower depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Original Mashed Cauliflower contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Original Mashed Cauliflower depends on the ingredients exists in it. On average, 0.5 cup (113 grams) of Original Mashed Cauliflower contains approximately 2 grams of protein.

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On average, 0.5 cup (113 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Mashed Cauliflower.

The amount of carbohydrates (carbs) in Original Mashed Cauliflower depends on its serving size and preparation. On average, 0.5 cup (113 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Original Mashed Cauliflower.

Original Mashed Cauliflower contains approximately 2 grams of fiber in 0.5 cup (113 grams).

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Original Mashed Cauliflower contains following minerals:

• Original Mashed Cauliflower has 40mg of Calcium.
• Original Mashed Cauliflower has 330mg of Sodium, Na.
• Original Mashed Cauliflower has 0.4mg of Iron.

Original Mashed Cauliflower does not contain any caffeine.

Original Mashed Cauliflower does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Mashed Cauliflower and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Original Mashed Cauliflower in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Mashed Cauliflower and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Original Mashed Cauliflower contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Original Mashed Cauliflower and adds it to your daily hydration log. Simply log Original Mashed Cauliflower in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Original Mashed Cauliflower and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Original Mashed Cauliflower data can be accessed offline in the Nutribit app anytime anywhere!