Ahi Tuna, Boneless Steaks, Skinless

Hannaford

96

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
30
% Daily value*
Total Fat 0.1 g
0.2%
Cholesterol 11.3 mg
3.8%
Sodium, Na 12.5 mg
0.5%
Potassium, K 122.5 mg
2.6%
Protein 6.8 g
13.5%
Vitamin D (D2 + D3) 0.5 UG
Calcium 0 mg
Iron 0.2 mg
Sugars, added 0 g

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Ahi Tuna, Boneless Steaks, Skinless Nutrients FAQs

Nutrients

What is the calorie content of Ahi Tuna, Boneless Steaks, Skinless?

A typical serving 4 oz (112 grams) of Ahi Tuna, Boneless Steaks, Skinless contains approximately 120 calories.

You can check the exact calorie content by logging Ahi Tuna, Boneless Steaks, Skinless in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ahi Tuna, Boneless Steaks, Skinless have?

The amount of fat in Ahi Tuna, Boneless Steaks, Skinless depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Ahi Tuna, Boneless Steaks, Skinless contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ahi Tuna, Boneless Steaks, Skinless have?

The protein content in Ahi Tuna, Boneless Steaks, Skinless depends on the ingredients exists in it. On average, 4 oz (112 grams) of Ahi Tuna, Boneless Steaks, Skinless contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Ahi Tuna, Boneless Steaks, Skinless, Download Nutribit app for healthier you!

How much sugar does a Ahi Tuna, Boneless Steaks, Skinless have?

On average, 4 oz (112 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ahi Tuna, Boneless Steaks, Skinless.

How Much carbohydrates (carbs) is in Ahi Tuna, Boneless Steaks, Skinless?

The amount of carbohydrates (carbs) in Ahi Tuna, Boneless Steaks, Skinless depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ahi Tuna, Boneless Steaks, Skinless.

How Much Fiber is in Ahi Tuna, Boneless Steaks, Skinless?

Ahi Tuna, Boneless Steaks, Skinless contains approximately 0 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ahi Tuna, Boneless Steaks, Skinless for healthier you!

What vitamins and minerals are in a Ahi Tuna, Boneless Steaks, Skinless?

Ahi Tuna, Boneless Steaks, Skinless contains following minerals:

  • Ahi Tuna, Boneless Steaks, Skinless has 50mg of Sodium, Na.
  • Ahi Tuna, Boneless Steaks, Skinless has 490mg of Potassium, K.
  • Ahi Tuna, Boneless Steaks, Skinless has 0.9mg of Iron.

General

Does Ahi Tuna, Boneless Steaks, Skinless contain caffeine?

Ahi Tuna, Boneless Steaks, Skinless does not contain any caffeine.

Does Ahi Tuna, Boneless Steaks, Skinless contain alcohol?

Ahi Tuna, Boneless Steaks, Skinless does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ahi Tuna, Boneless Steaks, Skinless?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ahi Tuna, Boneless Steaks, Skinless and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ahi Tuna, Boneless Steaks, Skinless quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ahi Tuna, Boneless Steaks, Skinless in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ahi Tuna, Boneless Steaks, Skinless and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ahi Tuna, Boneless Steaks, Skinless for free?

Yes absolutely, Since Ahi Tuna, Boneless Steaks, Skinless does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ahi Tuna, Boneless Steaks, Skinless with water tracking feature?

Ahi Tuna, Boneless Steaks, Skinless does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Ahi Tuna, Boneless Steaks, Skinless as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ahi Tuna, Boneless Steaks, Skinless and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ahi Tuna, Boneless Steaks, Skinless nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ahi Tuna, Boneless Steaks, Skinless data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ahi Tuna, Boneless Steaks, Skinless

Protein in Ahi Tuna, Boneless Steaks, Skinless supports building and repairing tissues.

Builds and repairs tissues in Ahi Tuna, Boneless Steaks, Skinless is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ahi Tuna, Boneless Steaks, Skinless supports immune function.

Supports immune function in Ahi Tuna, Boneless Steaks, Skinless is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ahi Tuna, Boneless Steaks, Skinless helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ahi Tuna, Boneless Steaks, Skinless is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ahi Tuna, Boneless Steaks, Skinless provides energy.

Provides energy in Ahi Tuna, Boneless Steaks, Skinless can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ahi Tuna, Boneless Steaks, Skinless supports muscle growth and strength.

Supports muscle growth and strength in Ahi Tuna, Boneless Steaks, Skinless is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ahi Tuna, Boneless Steaks, Skinless helps in weight management.

Helps in weight management in Ahi Tuna, Boneless Steaks, Skinless promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ahi Tuna, Boneless Steaks, Skinless aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ahi Tuna, Boneless Steaks, Skinless is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ahi Tuna, Boneless Steaks, Skinless supports bone health.

Supports bone health in Ahi Tuna, Boneless Steaks, Skinless plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ahi Tuna, Boneless Steaks, Skinless improves skin, hair, and nails.

Improves skin, hair, and nails in Ahi Tuna, Boneless Steaks, Skinless is essential for the health and growth of hair, skin, and nails.

Protein in Ahi Tuna, Boneless Steaks, Skinless regulates blood sugar levels.

Regulates blood sugar levels in Ahi Tuna, Boneless Steaks, Skinless helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 120 calories?

The amount of exercise required to burn off 4 oz Ahi Tuna, Boneless Steaks, Skinless

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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