G & G Vegetable Tray & Dip

Unknown

4.92

% from protein

21.31

% from carbs

21.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 228 g(228g)
Amount per serving
Calories
240
% Daily value*
Total Fat 20 g
30.8%
Saturated 1.5 g
7.5%
Cholesterol 15 mg
5%
Sodium, Na 310 mg
13.5%
Total Carbohydrates 13 g
4.7%
Fiber 4 g
14.3%
Sugars 8 g
16%
Protein 3 g
6%
Vitamin A 12500 IU
Vitamin C 36 mg
Calcium 78 mg
Iron 21.6 mg

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G & G Vegetable Tray & Dip Nutrients FAQs

Nutrients

What is the calorie content of G & G Vegetable Tray & Dip?

A typical serving 1 tray (228 grams) of G & G Vegetable Tray & Dip contains approximately 240 calories.

You can check the exact calorie content by logging G & G Vegetable Tray & Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a G & G Vegetable Tray & Dip have?

The amount of fat in G & G Vegetable Tray & Dip depends on the ingredients and preparation method. On average, one serving 1 tray (228 grams) of G & G Vegetable Tray & Dip contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a G & G Vegetable Tray & Dip have?

The protein content in G & G Vegetable Tray & Dip depends on the ingredients exists in it. On average, 1 tray (228 grams) of G & G Vegetable Tray & Dip contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from G & G Vegetable Tray & Dip, Download Nutribit app for healthier you!

How much sugar does a G & G Vegetable Tray & Dip have?

On average, 1 tray (228 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from G & G Vegetable Tray & Dip.

How Much carbohydrates (carbs) is in G & G Vegetable Tray & Dip?

The amount of carbohydrates (carbs) in G & G Vegetable Tray & Dip depends on its serving size and preparation. On average, 1 tray (228 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from G & G Vegetable Tray & Dip.

How Much Fiber is in G & G Vegetable Tray & Dip?

G & G Vegetable Tray & Dip contains approximately 4 grams of fiber in 1 tray (228 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from G & G Vegetable Tray & Dip for healthier you!

What vitamins and minerals are in a G & G Vegetable Tray & Dip?

Vitamins in G & G Vegetable Tray & Dip:

  • Vitamin A:G & G Vegetable Tray & Dip has 12500 IU of Vitamin A.
  • Vitamin C:G & G Vegetable Tray & Dip has 36 mg of Vitamin C.

G & G Vegetable Tray & Dip contains following minerals:

  • G & G Vegetable Tray & Dip has 78mg of Calcium.
  • G & G Vegetable Tray & Dip has 310mg of Sodium, Na.
  • G & G Vegetable Tray & Dip has 21.6mg of Iron.

General

Does G & G Vegetable Tray & Dip contain caffeine?

G & G Vegetable Tray & Dip does not contain any caffeine.

Does G & G Vegetable Tray & Dip contain alcohol?

G & G Vegetable Tray & Dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for G & G Vegetable Tray & Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for G & G Vegetable Tray & Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize G & G Vegetable Tray & Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of G & G Vegetable Tray & Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of G & G Vegetable Tray & Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from G & G Vegetable Tray & Dip for free?

Yes! Since G & G Vegetable Tray & Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from G & G Vegetable Tray & Dip with water tracking feature?

Nutribit automatically calculates the water content of G & G Vegetable Tray & Dip and adds it to your daily hydration log. Simply log G & G Vegetable Tray & Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes G & G Vegetable Tray & Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including G & G Vegetable Tray & Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access G & G Vegetable Tray & Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, G & G Vegetable Tray & Dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of G & G Vegetable Tray & Dip

Vitamin A in G & G Vegetable Tray & Dip supports eye health.

Vitamin A in G & G Vegetable Tray & Dip is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in G & G Vegetable Tray & Dip boosts immune function.

Vitamin A in G & G Vegetable Tray & Dip helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in G & G Vegetable Tray & Dip promotes healthy skin.

Vitamin A in G & G Vegetable Tray & Dip supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in G & G Vegetable Tray & Dip enhances reproductive health.

Vitamin A in G & G Vegetable Tray & Dip plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in G & G Vegetable Tray & Dip supports bone health.

Vitamin A in G & G Vegetable Tray & Dip contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in G & G Vegetable Tray & Dip reduces the risk of certain cancers.

Vitamin A in G & G Vegetable Tray & Dip helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in G & G Vegetable Tray & Dip promotes healthy development during pregnancy.

Vitamin A in G & G Vegetable Tray & Dip is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in G & G Vegetable Tray & Dip maintains healthy mucous membranes.

Vitamin A in G & G Vegetable Tray & Dip helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in G & G Vegetable Tray & Dip improves wound healing.

Vitamin A in G & G Vegetable Tray & Dip promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in G & G Vegetable Tray & Dip may reduce the risk of macular degeneration.

Vitamin A in G & G Vegetable Tray & Dip, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 240 calories?

The amount of exercise required to burn off 1 tray G & G Vegetable Tray & Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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