Veggie Delight Salad

Hannaford

Total Energy

80

kcal

37.09

% from carbs

21.19

% from protein

41.72

% from fats

In 1 serving

% daily value


Total Fat

3.5g

5.4%


Saturated

2.5g

12.5%


Cholesterol

12mg

4%


Sodium, Na

40mg

1.7%



Total Carbohydrates

7g

2.5%


Fiber

2g

7.1%


Sugars

4g

8%


Protein

4g

8%






Calcium, Ca

52mg


Iron, Fe

0.7mg


Vitamin A, IU

6000IU



Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Delight Salad

A typical serving 1 serving of Veggie Delight Salad (null grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Delight Salad depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Veggie Delight Salad contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Delight Salad depends on the ingredients exists in it. On average, 1 serving of Veggie Delight Salad (about null grams) contains approximately 4 grams of protein.

On average, 1 serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 7 grams of carbohydrates.

Veggie Delight Salad contains approximately 2 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 80 calories?

The amount of exercise required to burn off 1 serving Veggie Delight Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.