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Veggie Delight (Sub)

Sub, Vegetarian

200

kcal Energy

72%

% from carbs

15.2%

% from protein

12.8%

% from fats

In 220 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 220 g
Calories
200

% Daily Value

Total Fat 3 g
4.6%
Saturated 0.5 g
2.5%
Polyunsaturated 1.5 g
Monounsaturated 1.5 g
Sodium, Na 400 mg
17.4%
Potassium, K 150 mg
3.2%
Total Carbohydrates 38 g
13.8%
Fiber 5 g
17.9%
Sugars 7 g
14%
Starch 26 g
Protein 8 g
16%
Water 180 g
Iron 1.5 mg
8.3%
Vitamin A, RAE 100 UG
Vitamin E 0.8 MG_ATE
Vitamin C, total ascorbic acid 5 mg
Biotin 12 UG
Calcium, Ca 150 mg
Iron, Fe 1.5 mg
Magnesium, Mg 25 mg
Zinc, Zn 1 mg
Iodine, I 10 UG
Sucrose 5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Veggie Delight (Sub)

Nutrients

What is the calorie content of Veggie Delight (Sub)?

A typical serving 1 Sub of Veggie Delight (Sub) (220 grams) contains approximately 200 calories. You can check the exact calorie content by logging Veggie Delight (Sub) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie Delight (Sub) have?

The amount of fat in Veggie Delight (Sub) depends on the ingredients and preparation method. On average, one serving 1 Sub (220 grams) of Veggie Delight (Sub) contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie Delight (Sub) have?

The protein content in Veggie Delight (Sub) depends on the ingredients exists in it. On average, 1 Sub of Veggie Delight (Sub) (about 220 grams) contains approximately 8 grams of protein.

Is Veggie Delight (Sub) a good source of protein?

The protein content in Veggie Delight (Sub) depends on the ingredients exists in it. On average, 1 Sub of Veggie Delight (Sub) (about 220 grams) contains approximately 8 grams of protein.

How much sugar does a Veggie Delight (Sub) have?

On average, 1 Sub (about 220 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Veggie Delight (Sub) contain added sugar?

On average, 1 Sub (about 220 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Veggie Delight (Sub)?

On average, 1 Sub (about 220 grams) contains about 38 grams of carbohydrates.

How Much Fiber is in Veggie Delight (Sub)?

Veggie Delight (Sub) contains approximately 5 grams of fiber in 1 Sub (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Veggie Delight (Sub)?

Veggie Delight (Sub) contains approximately 5 grams of fiber in 1 Sub (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Veggie Delight (Sub) suitable for vegans?

Veggie Delight (Sub) contains approximately 5 grams of fiber in 1 Sub (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Veggie Delight (Sub) contain caffeine?

Veggie Delight (Sub) contains approximately 5 grams of fiber in 1 Sub (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Veggie Delight (Sub) contain alcohol?

Veggie Delight (Sub) contains approximately 5 grams of fiber in 1 Sub (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Veggie Delight (Sub) healthier?

Veggie Delight (Sub) contains approximately 5 grams of fiber in 1 Sub (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Veggie Delight (Sub) in Nutribit?

Veggie Delight (Sub) contains approximately 5 grams of fiber in 1 Sub (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Veggie Delight (Sub)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Delight (Sub) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie Delight (Sub) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie Delight (Sub) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Delight (Sub) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie Delight (Sub) for free?

Yes! Since Veggie Delight (Sub) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie Delight (Sub) with water tracking feature?

Nutribit automatically calculates the water content of Veggie Delight (Sub) and adds it to your daily hydration log. Simply log Veggie Delight (Sub) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie Delight (Sub) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie Delight (Sub) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie Delight (Sub) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie Delight (Sub) data can be accessed offline in the Nutribit app anytime anywhere!