Veggie Delight Croissant

Vegetarian, High in fiber and vitamins

8.97

% from protein

44.87

% from carbs

44.87

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
320
% Daily value*

Total Fat 16 g
24.6%

Saturated 6 g
30%

Polyunsaturated 2 g

Monounsaturated 8 g

Sodium, Na 350 mg
15.2%

Potassium, K 300 mg
6.4%

Total Carbohydrates 35 g
12.7%

Fiber 4 g
14.3%

Sugars 4 g
8%

Starch 20 g

Protein 7 g
14%

Water 30 g

Vitamin A, RAE 150 UG

Vitamin D (D2 + D3) 0.5 UG

Vitamin E 1 MG_ATE

Vitamin C 2 mg

Biotin 5 UG

Folic acid 50 UG

Calcium 200 mg

Iron 2 mg

Magnesium 50 mg

Zinc 1.5 mg

Sucrose 3 g

Glucose 3 g

Veggie Delight Croissant Nutrients FAQs

Nutrients

What is the calorie content of Veggie Delight Croissant?

A typical serving 1 piece (100 grams) of Veggie Delight Croissant contains approximately 320 calories.

You can check the exact calorie content by logging Veggie Delight Croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie Delight Croissant have?

The amount of fat in Veggie Delight Croissant depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Veggie Delight Croissant contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie Delight Croissant have?

The protein content in Veggie Delight Croissant depends on the ingredients exists in it. On average, 1 piece (100 grams) of Veggie Delight Croissant contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Veggie Delight Croissant, Download Nutribit app for healthier you!

How much sugar does a Veggie Delight Croissant have?

On average, 1 piece (100 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Delight Croissant.

How Much carbohydrates (carbs) is in Veggie Delight Croissant?

The amount of carbohydrates (carbs) in Veggie Delight Croissant depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veggie Delight Croissant.

How Much Fiber is in Veggie Delight Croissant?

Veggie Delight Croissant contains approximately 4 grams of fiber in 1 piece (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Delight Croissant for healthier you!

What vitamins and minerals are in a Veggie Delight Croissant?

Vitamins in Veggie Delight Croissant:

  • Vitamin C:Veggie Delight Croissant has 2 mg of Vitamin C.

Veggie Delight Croissant contains following minerals:

  • Veggie Delight Croissant has 200mg of Calcium.
  • Veggie Delight Croissant has 350mg of Sodium, Na.
  • Veggie Delight Croissant has 300mg of Potassium, K.
  • Veggie Delight Croissant has 2mg of Iron.

General

Does Veggie Delight Croissant contain caffeine?

Veggie Delight Croissant does not contain any caffeine.

Does Veggie Delight Croissant contain alcohol?

Veggie Delight Croissant does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veggie Delight Croissant?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Delight Croissant and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie Delight Croissant quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie Delight Croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Delight Croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie Delight Croissant for free?

Yes! Since Veggie Delight Croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie Delight Croissant with water tracking feature?

Nutribit automatically calculates the water content of Veggie Delight Croissant and adds it to your daily hydration log. Simply log Veggie Delight Croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie Delight Croissant as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie Delight Croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie Delight Croissant nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie Delight Croissant data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veggie Delight Croissant

Calcium in Veggie Delight Croissant supports bone health.

Calcium in Veggie Delight Croissant is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Veggie Delight Croissant supports muscle function.

Calcium in Veggie Delight Croissant plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Veggie Delight Croissant supports heart health.

Calcium in Veggie Delight Croissant helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Veggie Delight Croissant supports nerve transmission.

Calcium in Veggie Delight Croissant is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Veggie Delight Croissant supports blood clotting.

Calcium in Veggie Delight Croissant is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Veggie Delight Croissant supports hormonal secretion.

Calcium in Veggie Delight Croissant regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Veggie Delight Croissant supports weight management.

Calcium in Veggie Delight Croissant may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Veggie Delight Croissant supports dental health.

Calcium in Veggie Delight Croissant strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Veggie Delight Croissant supports blood pressure regulation.

Calcium in Veggie Delight Croissant, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Veggie Delight Croissant supports fluid balance.

Maintains Fluid Balance in Veggie Delight Croissant helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Veggie Delight Croissant supports nerve function.

Supports Nerve Function in Veggie Delight Croissant helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Veggie Delight Croissant helps regulate blood pressure.

Regulates Blood Pressure in Veggie Delight Croissant helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Veggie Delight Croissant supports muscle function.

Aids Muscle Function in Veggie Delight Croissant helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Veggie Delight Croissant aids nutrient absorption.

Improves Nutrient Absorption in Veggie Delight Croissant assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Veggie Delight Croissant helps balance pH levels.

Balances pH Levels in Veggie Delight Croissant helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Veggie Delight Croissant supports bone health.

Supports Bone Health in Veggie Delight Croissant helps retain calcium and prevent the loss of bone density over time.

Zinc in Veggie Delight Croissant boosts immune system

Boosts Immune System in Veggie Delight Croissant is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Veggie Delight Croissant promotes wound healing

Promotes Wound Healing in Veggie Delight Croissant plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Veggie Delight Croissant supports growth and development

Supports Growth and Development in Veggie Delight Croissant is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Veggie Delight Croissant improves skin health

Improves Skin Health in Veggie Delight Croissant helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Veggie Delight Croissant enhances brain function

Enhances Brain Function in Veggie Delight Croissant is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Veggie Delight Croissant regulates hormonal balance

Regulates Hormonal Balance in Veggie Delight Croissant helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Veggie Delight Croissant supports healthy vision

Supports Healthy Vision in Veggie Delight Croissant is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Veggie Delight Croissant improves digestive health

Improves Digestive Health in Veggie Delight Croissant supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Veggie Delight Croissant maintains healthy reproductive function

Maintains Healthy Reproductive Function in Veggie Delight Croissant plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Veggie Delight Croissant reduces inflammation

Reduces Inflammation in Veggie Delight Croissant has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 320 calories?

The amount of exercise required to burn off 1 piece Veggie Delight Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP