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Veggie Delight Croissant

Vegetarian, High in fiber and vitamins

320

kcal Energy

44.9%

% from carbs

9%

% from protein

46.2%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
320

% Daily Value

Total Fat 16 g
24.6%
Saturated 6 g
30%
Polyunsaturated 2 g
Monounsaturated 8 g
Cholesterol 25 mg
8.3%
Sodium, Na 350 mg
15.2%
Potassium, K 300 mg
6.4%
Total Carbohydrates 35 g
12.7%
Fiber 4 g
14.3%
Sugars 4 g
8%
Starch 20 g
Protein 7 g
14%
Water 30 g
Iron 2 mg
11.1%
Vitamin A, RAE 150 UG
Vitamin D (D2 + D3) 0.5 UG
Vitamin E 1 MG_ATE
Vitamin C, total ascorbic acid 2 mg
Biotin 5 UG
Folic acid 50 UG
Calcium, Ca 200 mg
Iron, Fe 2 mg
Magnesium, Mg 50 mg
Zinc, Zn 1.5 mg
Sucrose 3 g
Glucose 3 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Veggie Delight Croissant

Nutrients

What is the calorie content of Veggie Delight Croissant?

A typical serving 1 piece of Veggie Delight Croissant (100 grams) contains approximately 320 calories. You can check the exact calorie content by logging Veggie Delight Croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie Delight Croissant have?

The amount of fat in Veggie Delight Croissant depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Veggie Delight Croissant contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie Delight Croissant have?

The protein content in Veggie Delight Croissant depends on the ingredients exists in it. On average, 1 piece of Veggie Delight Croissant (about 100 grams) contains approximately 7 grams of protein.

Is Veggie Delight Croissant a good source of protein?

The protein content in Veggie Delight Croissant depends on the ingredients exists in it. On average, 1 piece of Veggie Delight Croissant (about 100 grams) contains approximately 7 grams of protein.

How much sugar does a Veggie Delight Croissant have?

On average, 1 piece (about 100 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Veggie Delight Croissant contain added sugar?

On average, 1 piece (about 100 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Veggie Delight Croissant?

On average, 1 piece (about 100 grams) contains about 35 grams of carbohydrates.

How Much Fiber is in Veggie Delight Croissant?

Veggie Delight Croissant contains approximately 4 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Veggie Delight Croissant?

Veggie Delight Croissant contains approximately 4 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Veggie Delight Croissant suitable for vegans?

Veggie Delight Croissant contains approximately 4 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Veggie Delight Croissant contain caffeine?

Veggie Delight Croissant contains approximately 4 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Veggie Delight Croissant contain alcohol?

Veggie Delight Croissant contains approximately 4 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Veggie Delight Croissant healthier?

Veggie Delight Croissant contains approximately 4 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Veggie Delight Croissant in Nutribit?

Veggie Delight Croissant contains approximately 4 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Veggie Delight Croissant?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Delight Croissant and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie Delight Croissant quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie Delight Croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Delight Croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie Delight Croissant for free?

Yes! Since Veggie Delight Croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie Delight Croissant with water tracking feature?

Nutribit automatically calculates the water content of Veggie Delight Croissant and adds it to your daily hydration log. Simply log Veggie Delight Croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie Delight Croissant as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie Delight Croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie Delight Croissant nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie Delight Croissant data can be accessed offline in the Nutribit app anytime anywhere!