Veggie Delight Doner

Vegetarian, High Fiber

Total Energy

350

kcal

56.25

% from carbs

10

% from protein

33.75

% from fats

In 200 g

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Trans Fats

0.5g

Polyunsaturated

4g

Monounsaturated

5g

Sodium, Na

500mg

21.7%

Potassium, K

800mg

17%

Total Carbohydrates

45g

16.4%

Fiber

6g

21.4%

Sugars

8g

16%

Starch

15g

Protein

8g

16%

Water

200g

Glucose

4g

Sucrose

8g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

1.5MG_ATE

Folic acid

30UG

Iron, Fe

3mg

Calcium, Ca

50mg

Zinc, Zn

1mg

Magnesium, Mg

25mg

Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Delight Doner

A typical serving 1 piece of Veggie Delight Doner (200 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Delight Doner depends on the ingredients and preparation method. On average, one serving 1 piece (200 grams) of Veggie Delight Doner contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Delight Doner depends on the ingredients exists in it. On average, 1 piece of Veggie Delight Doner (about 200 grams) contains approximately 8 grams of protein.

On average, 1 piece (about 200 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 200 grams) contains about 45 grams of carbohydrates.

Veggie Delight Doner contains approximately 6 grams of fiber in 1 piece (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 piece Veggie Delight Doner

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.