Veggie Delight Doner

Vegetarian, High Fiber

10

% from protein

56.25

% from carbs

56.25

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
350
% Daily value*

Total Fat 12 g
18.5%

Saturated 3 g
15%

Trans Fats 0.5 g

Polyunsaturated 4 g

Monounsaturated 5 g

Sodium, Na 500 mg
21.7%

Potassium, K 800 mg
17%

Total Carbohydrates 45 g
16.4%

Fiber 6 g
21.4%

Sugars 8 g
16%

Starch 15 g

Protein 8 g
16%

Water 200 g

Vitamin A, RAE 100 UG

Vitamin E 1.5 MG_ATE

Vitamin C 15 mg

Folic acid 30 UG

Calcium 50 mg

Iron 3 mg

Magnesium 25 mg

Zinc 1 mg

Iodine 15 UG

Sucrose 8 g

Glucose 4 g

Veggie Delight Doner Nutrients FAQs

Nutrients

What is the calorie content of Veggie Delight Doner?

A typical serving 1 piece (200 grams) of Veggie Delight Doner contains approximately 350 calories.

You can check the exact calorie content by logging Veggie Delight Doner in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie Delight Doner have?

The amount of fat in Veggie Delight Doner depends on the ingredients and preparation method. On average, one serving 1 piece (200 grams) of Veggie Delight Doner contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie Delight Doner have?

The protein content in Veggie Delight Doner depends on the ingredients exists in it. On average, 1 piece (200 grams) of Veggie Delight Doner contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Veggie Delight Doner, Download Nutribit app for healthier you!

How much sugar does a Veggie Delight Doner have?

On average, 1 piece (200 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Delight Doner.

How Much carbohydrates (carbs) is in Veggie Delight Doner?

The amount of carbohydrates (carbs) in Veggie Delight Doner depends on its serving size and preparation. On average, 1 piece (200 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veggie Delight Doner.

How Much Fiber is in Veggie Delight Doner?

Veggie Delight Doner contains approximately 6 grams of fiber in 1 piece (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Delight Doner for healthier you!

What vitamins and minerals are in a Veggie Delight Doner?

Vitamins in Veggie Delight Doner:

  • Vitamin C:Veggie Delight Doner has 15 mg of Vitamin C.

Veggie Delight Doner contains following minerals:

  • Veggie Delight Doner has 50mg of Calcium.
  • Veggie Delight Doner has 500mg of Sodium, Na.
  • Veggie Delight Doner has 800mg of Potassium, K.
  • Veggie Delight Doner has 3mg of Iron.

General

Does Veggie Delight Doner contain caffeine?

Veggie Delight Doner does not contain any caffeine.

Does Veggie Delight Doner contain alcohol?

Veggie Delight Doner does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veggie Delight Doner?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Delight Doner and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie Delight Doner quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie Delight Doner in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Delight Doner and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie Delight Doner for free?

Yes! Since Veggie Delight Doner contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie Delight Doner with water tracking feature?

Nutribit automatically calculates the water content of Veggie Delight Doner and adds it to your daily hydration log. Simply log Veggie Delight Doner in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie Delight Doner as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie Delight Doner and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie Delight Doner nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie Delight Doner data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veggie Delight Doner

Fiber and Potassium, K in Veggie Delight Doner supports heart health.

  • Soluble fiber in Veggie Delight Doner can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Veggie Delight Doner helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Veggie Delight Doner regulates blood sugar.

  • Fiber in Veggie Delight Doner helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Veggie Delight Doner helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Total Carbohydrates in Veggie Delight Doner provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Veggie Delight Doner are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Veggie Delight Doner supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Veggie Delight Doner aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Veggie Delight Doner helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Veggie Delight Doner help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Veggie Delight Doner helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Veggie Delight Doner can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Veggie Delight Doner aids weight management by helping you feel full longer.

Fiber-rich carbs from Veggie Delight Doner help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Veggie Delight Doner enhances brain function and helps improve memory and focus.

Glucose from Veggie Delight Doner is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Veggie Delight Doner boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Veggie Delight Doner provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Veggie Delight Doner promotes gut health by feeding beneficial gut bacteria.

Fiber in Veggie Delight Doner serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Veggie Delight Doner improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Veggie Delight Doner support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Veggie Delight Doner helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Veggie Delight Doner, help regulate blood pressure and reduce hypertension risk.

Protein in Veggie Delight Doner supports building and repairing tissues.

Builds and repairs tissues in Veggie Delight Doner is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Veggie Delight Doner supports immune function.

Supports immune function in Veggie Delight Doner is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Veggie Delight Doner helps regulate enzymes and hormones.

Regulates enzymes and hormones in Veggie Delight Doner is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Veggie Delight Doner provides energy.

Provides energy in Veggie Delight Doner can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Veggie Delight Doner supports muscle growth and strength.

Supports muscle growth and strength in Veggie Delight Doner is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Veggie Delight Doner helps in weight management.

Helps in weight management in Veggie Delight Doner promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Veggie Delight Doner aids in the production of hemoglobin.

Aids in the production of hemoglobin in Veggie Delight Doner is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Veggie Delight Doner supports bone health.

Supports bone health in Veggie Delight Doner plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Veggie Delight Doner improves skin, hair, and nails.

Improves skin, hair, and nails in Veggie Delight Doner is essential for the health and growth of hair, skin, and nails.

Protein in Veggie Delight Doner regulates blood sugar levels.

Regulates blood sugar levels in Veggie Delight Doner helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Veggie Delight Doner supports digestion.

Fiber in Veggie Delight Doner aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Veggie Delight Doner aids in weight management.

Fiber-rich foods in Veggie Delight Doner increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Veggie Delight Doner promotes gut health.

Fiber in Veggie Delight Doner acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Veggie Delight Doner lowers the risk of colon cancer.

A high-fiber diet from Veggie Delight Doner is linked to a reduced risk of colon cancer.

Fiber in Veggie Delight Doner improves skin health.

Fiber in Veggie Delight Doner helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Veggie Delight Doner helps lower blood pressure.

Adequate fiber in Veggie Delight Doner may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Veggie Delight Doner boosts immune function.

Fiber in Veggie Delight Doner supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Veggie Delight Doner reduces the risk of type 2 diabetes.

Fiber in Veggie Delight Doner can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Veggie Delight Doner supports fluid balance.

Maintains Fluid Balance in Veggie Delight Doner helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Veggie Delight Doner supports nerve function.

Supports Nerve Function in Veggie Delight Doner helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Veggie Delight Doner helps regulate blood pressure.

Regulates Blood Pressure in Veggie Delight Doner helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Veggie Delight Doner supports muscle function.

Aids Muscle Function in Veggie Delight Doner helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Veggie Delight Doner aids nutrient absorption.

Improves Nutrient Absorption in Veggie Delight Doner assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Veggie Delight Doner helps balance pH levels.

Balances pH Levels in Veggie Delight Doner helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Veggie Delight Doner supports bone health.

Supports Bone Health in Veggie Delight Doner helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Veggie Delight Doner supports muscle function.

Muscle Function in Veggie Delight Doner plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Veggie Delight Doner supports bone health.

Bone Health in Veggie Delight Doner helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Veggie Delight Doner supports fluid balance.

Fluid Balance in Veggie Delight Doner helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Veggie Delight Doner supports nerve function.

Nerve Function in Veggie Delight Doner is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Veggie Delight Doner reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Veggie Delight Doner may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Veggie Delight Doner reduces water retention.

Reduces Water Retention in Veggie Delight Doner helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Veggie Delight Doner helps reduce hypertension.

Adequate Reduces Hypertension in Veggie Delight Doner intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 350 calories?

The amount of exercise required to burn off 1 piece Veggie Delight Doner

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP