Veggie Delight Wrap

Subway

Total Energy

413

kcal

58.23

% from carbs

9.55

% from protein

32.22

% from fats

In 333 g

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Cholesterol

5mg

1.7%

Sodium, Na

1451mg

63.1%

Total Carbohydrates

61g

22.2%

Sugars

4g

8%

Protein

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Delight Wrap

A typical serving 1 Wrap of Veggie Delight Wrap (333 grams) contains approximately 413 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Delight Wrap depends on the ingredients and preparation method. On average, one serving 1 Wrap (333 grams) of Veggie Delight Wrap contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Delight Wrap depends on the ingredients exists in it. On average, 1 Wrap of Veggie Delight Wrap (about 333 grams) contains approximately 10 grams of protein.

On average, 1 Wrap (about 333 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Wrap (about 333 grams) contains about 61 grams of carbohydrates.

Veggie Delight Wrap contains approximately 0 grams of fiber in 1 Wrap (about 333 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 413 calories?

The amount of exercise required to burn off 1 Wrap Veggie Delight Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.