Southwest Style Brisket Fried Rice

Open Nature

Total Energy

270

kcal

49.64

% from carbs

30.66

% from protein

19.71

% from fats

In 227 g

% daily value


Total Fat

6g

9.2%


Saturated

2.5g

12.5%


Cholesterol

55mg

18.3%


Sodium, Na

990mg

43%


Potassium, K

620mg

13.2%


Total Carbohydrates

34g

12.4%


Fiber

1g

3.6%


Sugars

8g

16%


Protein

21g

42%






Calcium, Ca

50mg


Iron, Fe

18.6mg




Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwest Style Brisket Fried Rice

A typical serving 0.5 package of Southwest Style Brisket Fried Rice (227 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwest Style Brisket Fried Rice depends on the ingredients and preparation method. On average, one serving 0.5 package (227 grams) of Southwest Style Brisket Fried Rice contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwest Style Brisket Fried Rice depends on the ingredients exists in it. On average, 0.5 package of Southwest Style Brisket Fried Rice (about 227 grams) contains approximately 21 grams of protein.

On average, 0.5 package (about 227 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 227 grams) contains about 34 grams of carbohydrates.

Southwest Style Brisket Fried Rice contains approximately 1 grams of fiber in 0.5 package (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 270 calories?

The amount of exercise required to burn off 0.5 package Southwest Style Brisket Fried Rice

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.