Southwest Style Brisket Fried Rice

Open Nature

30.66

% from protein

49.64

% from carbs

49.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 454 g(454g)
Amount per serving
Calories
540
% Daily value*
Total Fat 12 g
18.5%
Saturated 5 g
25%
Cholesterol 110 mg
36.7%
Sodium, Na 1980 mg
86.1%
Potassium, K 1240 mg
26.4%
Total Carbohydrates 68 g
24.7%
Fiber 2 g
7.1%
Sugars 16 g
32%
Protein 42 g
84%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 100 mg
Iron 37.2 mg
Sugars, added 6 g

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Southwest Style Brisket Fried Rice Nutrients FAQs

Nutrients

What is the calorie content of Southwest Style Brisket Fried Rice?

A typical serving 0.5 package (227 grams) of Southwest Style Brisket Fried Rice contains approximately 270 calories.

You can check the exact calorie content by logging Southwest Style Brisket Fried Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southwest Style Brisket Fried Rice have?

The amount of fat in Southwest Style Brisket Fried Rice depends on the ingredients and preparation method. On average, one serving 0.5 package (227 grams) of Southwest Style Brisket Fried Rice contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Southwest Style Brisket Fried Rice have?

The protein content in Southwest Style Brisket Fried Rice depends on the ingredients exists in it. On average, 0.5 package (227 grams) of Southwest Style Brisket Fried Rice contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Southwest Style Brisket Fried Rice, Download Nutribit app for healthier you!

How much sugar does a Southwest Style Brisket Fried Rice have?

On average, 0.5 package (227 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Style Brisket Fried Rice.

How Much carbohydrates (carbs) is in Southwest Style Brisket Fried Rice?

The amount of carbohydrates (carbs) in Southwest Style Brisket Fried Rice depends on its serving size and preparation. On average, 0.5 package (227 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southwest Style Brisket Fried Rice.

How Much Fiber is in Southwest Style Brisket Fried Rice?

Southwest Style Brisket Fried Rice contains approximately 1 grams of fiber in 0.5 package (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Style Brisket Fried Rice for healthier you!

What vitamins and minerals are in a Southwest Style Brisket Fried Rice?

Southwest Style Brisket Fried Rice contains following minerals:

  • Southwest Style Brisket Fried Rice has 50mg of Calcium.
  • Southwest Style Brisket Fried Rice has 990mg of Sodium, Na.
  • Southwest Style Brisket Fried Rice has 620mg of Potassium, K.
  • Southwest Style Brisket Fried Rice has 18.6mg of Iron.

General

Does Southwest Style Brisket Fried Rice contain caffeine?

Southwest Style Brisket Fried Rice does not contain any caffeine.

Does Southwest Style Brisket Fried Rice contain alcohol?

Southwest Style Brisket Fried Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Southwest Style Brisket Fried Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Style Brisket Fried Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southwest Style Brisket Fried Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southwest Style Brisket Fried Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Style Brisket Fried Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southwest Style Brisket Fried Rice for free?

Yes! Since Southwest Style Brisket Fried Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southwest Style Brisket Fried Rice with water tracking feature?

Nutribit automatically calculates the water content of Southwest Style Brisket Fried Rice and adds it to your daily hydration log. Simply log Southwest Style Brisket Fried Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southwest Style Brisket Fried Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southwest Style Brisket Fried Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southwest Style Brisket Fried Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southwest Style Brisket Fried Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Southwest Style Brisket Fried Rice

Protein in Southwest Style Brisket Fried Rice supports building and repairing tissues.

Builds and repairs tissues in Southwest Style Brisket Fried Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Southwest Style Brisket Fried Rice supports immune function.

Supports immune function in Southwest Style Brisket Fried Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Southwest Style Brisket Fried Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Southwest Style Brisket Fried Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Southwest Style Brisket Fried Rice provides energy.

Provides energy in Southwest Style Brisket Fried Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Southwest Style Brisket Fried Rice supports muscle growth and strength.

Supports muscle growth and strength in Southwest Style Brisket Fried Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Southwest Style Brisket Fried Rice helps in weight management.

Helps in weight management in Southwest Style Brisket Fried Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Southwest Style Brisket Fried Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Southwest Style Brisket Fried Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Southwest Style Brisket Fried Rice supports bone health.

Supports bone health in Southwest Style Brisket Fried Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Southwest Style Brisket Fried Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Southwest Style Brisket Fried Rice is essential for the health and growth of hair, skin, and nails.

Protein in Southwest Style Brisket Fried Rice regulates blood sugar levels.

Regulates blood sugar levels in Southwest Style Brisket Fried Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Southwest Style Brisket Fried Rice supports fluid balance.

Maintains Fluid Balance in Southwest Style Brisket Fried Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Southwest Style Brisket Fried Rice supports nerve function.

Supports Nerve Function in Southwest Style Brisket Fried Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Southwest Style Brisket Fried Rice helps regulate blood pressure.

Regulates Blood Pressure in Southwest Style Brisket Fried Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Southwest Style Brisket Fried Rice supports muscle function.

Aids Muscle Function in Southwest Style Brisket Fried Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Southwest Style Brisket Fried Rice aids nutrient absorption.

Improves Nutrient Absorption in Southwest Style Brisket Fried Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Southwest Style Brisket Fried Rice helps balance pH levels.

Balances pH Levels in Southwest Style Brisket Fried Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Southwest Style Brisket Fried Rice supports bone health.

Supports Bone Health in Southwest Style Brisket Fried Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 0.5 package Southwest Style Brisket Fried Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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