Vegetable Rice Bowl, Sweet & Savory

Open Nature

8.41

% from protein

67.27

% from carbs

67.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 248 g(248g)
Amount per serving
Calories
330
% Daily value*

Total Fat 9 g
13.8%

Saturated 1 g
5%

Sodium, Na 850 mg
37%

Total Carbohydrates 56 g
20.4%

Fiber 2 g
7.1%

Sugars 8 g
16%

Protein 7 g
14%

Vitamin A 2250 IU

Vitamin C 6 mg

Calcium 52 mg

Iron 1.1 mg

Vegetable Rice Bowl, Sweet & Savory Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Rice Bowl, Sweet & Savory?

A typical serving 1 bowl (248 grams) of Vegetable Rice Bowl, Sweet & Savory contains approximately 330 calories.

You can check the exact calorie content by logging Vegetable Rice Bowl, Sweet & Savory in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Rice Bowl, Sweet & Savory have?

The amount of fat in Vegetable Rice Bowl, Sweet & Savory depends on the ingredients and preparation method. On average, one serving 1 bowl (248 grams) of Vegetable Rice Bowl, Sweet & Savory contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Rice Bowl, Sweet & Savory have?

The protein content in Vegetable Rice Bowl, Sweet & Savory depends on the ingredients exists in it. On average, 1 bowl (248 grams) of Vegetable Rice Bowl, Sweet & Savory contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Rice Bowl, Sweet & Savory, Download Nutribit app for healthier you!

How much sugar does a Vegetable Rice Bowl, Sweet & Savory have?

On average, 1 bowl (248 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Rice Bowl, Sweet & Savory.

How Much carbohydrates (carbs) is in Vegetable Rice Bowl, Sweet & Savory?

The amount of carbohydrates (carbs) in Vegetable Rice Bowl, Sweet & Savory depends on its serving size and preparation. On average, 1 bowl (248 grams) contains about 56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Rice Bowl, Sweet & Savory.

How Much Fiber is in Vegetable Rice Bowl, Sweet & Savory?

Vegetable Rice Bowl, Sweet & Savory contains approximately 2 grams of fiber in 1 bowl (248 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Rice Bowl, Sweet & Savory for healthier you!

What vitamins and minerals are in a Vegetable Rice Bowl, Sweet & Savory?

Vitamins in Vegetable Rice Bowl, Sweet & Savory:

  • Vitamin A:Vegetable Rice Bowl, Sweet & Savory has 2250 IU of Vitamin A.
  • Vitamin C:Vegetable Rice Bowl, Sweet & Savory has 6 mg of Vitamin C.

Vegetable Rice Bowl, Sweet & Savory contains following minerals:

  • Vegetable Rice Bowl, Sweet & Savory has 52mg of Calcium.
  • Vegetable Rice Bowl, Sweet & Savory has 850mg of Sodium, Na.
  • Vegetable Rice Bowl, Sweet & Savory has 1.08mg of Iron.

General

Does Vegetable Rice Bowl, Sweet & Savory contain caffeine?

Vegetable Rice Bowl, Sweet & Savory does not contain any caffeine.

Does Vegetable Rice Bowl, Sweet & Savory contain alcohol?

Vegetable Rice Bowl, Sweet & Savory does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Rice Bowl, Sweet & Savory?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Rice Bowl, Sweet & Savory and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Rice Bowl, Sweet & Savory quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Rice Bowl, Sweet & Savory in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Rice Bowl, Sweet & Savory and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Rice Bowl, Sweet & Savory for free?

Yes! Since Vegetable Rice Bowl, Sweet & Savory contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Rice Bowl, Sweet & Savory with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Rice Bowl, Sweet & Savory and adds it to your daily hydration log. Simply log Vegetable Rice Bowl, Sweet & Savory in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Rice Bowl, Sweet & Savory as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Rice Bowl, Sweet & Savory and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Rice Bowl, Sweet & Savory nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Rice Bowl, Sweet & Savory data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Rice Bowl, Sweet & Savory

Total Carbohydrates in Vegetable Rice Bowl, Sweet & Savory provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Vegetable Rice Bowl, Sweet & Savory are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Vegetable Rice Bowl, Sweet & Savory supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Vegetable Rice Bowl, Sweet & Savory aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Vegetable Rice Bowl, Sweet & Savory helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Vegetable Rice Bowl, Sweet & Savory help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Vegetable Rice Bowl, Sweet & Savory helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Vegetable Rice Bowl, Sweet & Savory can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Vegetable Rice Bowl, Sweet & Savory aids weight management by helping you feel full longer.

Fiber-rich carbs from Vegetable Rice Bowl, Sweet & Savory help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Vegetable Rice Bowl, Sweet & Savory enhances brain function and helps improve memory and focus.

Glucose from Vegetable Rice Bowl, Sweet & Savory is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Vegetable Rice Bowl, Sweet & Savory boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Vegetable Rice Bowl, Sweet & Savory provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Vegetable Rice Bowl, Sweet & Savory promotes gut health by feeding beneficial gut bacteria.

Fiber in Vegetable Rice Bowl, Sweet & Savory serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Vegetable Rice Bowl, Sweet & Savory improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Vegetable Rice Bowl, Sweet & Savory support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Vegetable Rice Bowl, Sweet & Savory helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Vegetable Rice Bowl, Sweet & Savory, help regulate blood pressure and reduce hypertension risk.

Vitamin A in Vegetable Rice Bowl, Sweet & Savory supports eye health.

Vitamin A in Vegetable Rice Bowl, Sweet & Savory is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Vegetable Rice Bowl, Sweet & Savory boosts immune function.

Vitamin A in Vegetable Rice Bowl, Sweet & Savory helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Vegetable Rice Bowl, Sweet & Savory promotes healthy skin.

Vitamin A in Vegetable Rice Bowl, Sweet & Savory supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Vegetable Rice Bowl, Sweet & Savory enhances reproductive health.

Vitamin A in Vegetable Rice Bowl, Sweet & Savory plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Vegetable Rice Bowl, Sweet & Savory supports bone health.

Vitamin A in Vegetable Rice Bowl, Sweet & Savory contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Vegetable Rice Bowl, Sweet & Savory reduces the risk of certain cancers.

Vitamin A in Vegetable Rice Bowl, Sweet & Savory helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Vegetable Rice Bowl, Sweet & Savory promotes healthy development during pregnancy.

Vitamin A in Vegetable Rice Bowl, Sweet & Savory is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Vegetable Rice Bowl, Sweet & Savory maintains healthy mucous membranes.

Vitamin A in Vegetable Rice Bowl, Sweet & Savory helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Vegetable Rice Bowl, Sweet & Savory improves wound healing.

Vitamin A in Vegetable Rice Bowl, Sweet & Savory promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Vegetable Rice Bowl, Sweet & Savory may reduce the risk of macular degeneration.

Vitamin A in Vegetable Rice Bowl, Sweet & Savory, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Vegetable Rice Bowl, Sweet & Savory supports fluid balance.

Maintains Fluid Balance in Vegetable Rice Bowl, Sweet & Savory helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetable Rice Bowl, Sweet & Savory supports nerve function.

Supports Nerve Function in Vegetable Rice Bowl, Sweet & Savory helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetable Rice Bowl, Sweet & Savory helps regulate blood pressure.

Regulates Blood Pressure in Vegetable Rice Bowl, Sweet & Savory helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetable Rice Bowl, Sweet & Savory supports muscle function.

Aids Muscle Function in Vegetable Rice Bowl, Sweet & Savory helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetable Rice Bowl, Sweet & Savory aids nutrient absorption.

Improves Nutrient Absorption in Vegetable Rice Bowl, Sweet & Savory assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetable Rice Bowl, Sweet & Savory helps balance pH levels.

Balances pH Levels in Vegetable Rice Bowl, Sweet & Savory helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetable Rice Bowl, Sweet & Savory supports bone health.

Supports Bone Health in Vegetable Rice Bowl, Sweet & Savory helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 1 bowl Vegetable Rice Bowl, Sweet & Savory

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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