Chicken & Queso Layered Enchilada Bowl

Open Nature

Total Energy

300

kcal

37.71

% from carbs

22.9

% from protein

39.39

% from fats

In 198 g

% daily value

Total Fat

13g

20%

Saturated

7g

35%

Cholesterol

55mg

18.3%

Sodium, Na

710mg

30.9%

Total Carbohydrates

28g

10.2%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

17g

34%

Calcium, Ca

260mg

Iron, Fe

0.7mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken & Queso Layered Enchilada Bowl

A typical serving 1 bowl of Chicken & Queso Layered Enchilada Bowl (198 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken & Queso Layered Enchilada Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (198 grams) of Chicken & Queso Layered Enchilada Bowl contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken & Queso Layered Enchilada Bowl depends on the ingredients exists in it. On average, 1 bowl of Chicken & Queso Layered Enchilada Bowl (about 198 grams) contains approximately 17 grams of protein.

On average, 1 bowl (about 198 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 198 grams) contains about 28 grams of carbohydrates.

Chicken & Queso Layered Enchilada Bowl contains approximately 2 grams of fiber in 1 bowl (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 bowl Chicken & Queso Layered Enchilada Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.