Cut Spinach
Stahlbush Island Farms
36.92
% from protein49.23
% from carbs49.23
% from fatNutrition Facts
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Cut Spinach Nutrients FAQs
Nutrients
- Cut Spinach has 130mg of Calcium.
- Cut Spinach has 80mg of Sodium, Na.
- Cut Spinach has 260mg of Potassium, K.
- Cut Spinach has 1.8mg of Iron.
What is the calorie content of Cut Spinach?
A typical serving 0.5 cup (85 grams) of Cut Spinach contains approximately 30 calories.
You can check the exact calorie content by logging Cut Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cut Spinach have?
The amount of fat in Cut Spinach depends on the ingredients and preparation method. On average, one serving 0.5 cup (85 grams) of Cut Spinach contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cut Spinach have?
The protein content in Cut Spinach depends on the ingredients exists in it. On average, 0.5 cup (85 grams) of Cut Spinach contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Cut Spinach, Download Nutribit app for healthier you!
How much sugar does a Cut Spinach have?
On average, 0.5 cup (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cut Spinach.
How Much carbohydrates (carbs) is in Cut Spinach?
The amount of carbohydrates (carbs) in Cut Spinach depends on its serving size and preparation. On average, 0.5 cup (85 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cut Spinach.
How Much Fiber is in Cut Spinach?
Cut Spinach contains approximately 3 grams of fiber in 0.5 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cut Spinach for healthier you!
What vitamins and minerals are in a Cut Spinach?
Cut Spinach contains following minerals:
General
Does Cut Spinach contain caffeine?
Cut Spinach does not contain any caffeine.
Does Cut Spinach contain alcohol?
Cut Spinach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cut Spinach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cut Spinach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cut Spinach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cut Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cut Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cut Spinach for free?
Yes absolutely, Since Cut Spinach does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cut Spinach with water tracking feature?
Cut Spinach does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cut Spinach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cut Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cut Spinach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cut Spinach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cut Spinach
How to burn 30 calories?
The amount of exercise required to burn off 0.5 cup Cut Spinach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.