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Fresh Frozen Mixed Berries

Wyman's

70

kcal Energy

88.3%

% from carbs

5.5%

% from protein

6.2%

% from fats

In 140 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g
Calories
70

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 180 mg
3.8%
Total Carbohydrates 16 g
5.8%
Fiber 5 g
17.9%
Sugars 9 g
18%
Protein 1 g
2%
Iron 0.9 mg
5%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 25 mg
Iron, Fe 0.9 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Fresh Frozen Mixed Berries

Nutrients

What is the calorie content of Fresh Frozen Mixed Berries?

A typical serving 1 cup of Fresh Frozen Mixed Berries (140 grams) contains approximately 70 calories. You can check the exact calorie content by logging Fresh Frozen Mixed Berries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fresh Frozen Mixed Berries have?

The amount of fat in Fresh Frozen Mixed Berries depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Fresh Frozen Mixed Berries contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Fresh Frozen Mixed Berries have?

The protein content in Fresh Frozen Mixed Berries depends on the ingredients exists in it. On average, 1 cup of Fresh Frozen Mixed Berries (about 140 grams) contains approximately 1 grams of protein.

Is Fresh Frozen Mixed Berries a good source of protein?

The protein content in Fresh Frozen Mixed Berries depends on the ingredients exists in it. On average, 1 cup of Fresh Frozen Mixed Berries (about 140 grams) contains approximately 1 grams of protein.

How much sugar does a Fresh Frozen Mixed Berries have?

On average, 1 cup (about 140 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Fresh Frozen Mixed Berries contain added sugar?

On average, 1 cup (about 140 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Fresh Frozen Mixed Berries?

On average, 1 cup (about 140 grams) contains about 16 grams of carbohydrates.

How Much Fiber is in Fresh Frozen Mixed Berries?

Fresh Frozen Mixed Berries contains approximately 5 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Fresh Frozen Mixed Berries?

Fresh Frozen Mixed Berries contains approximately 5 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Fresh Frozen Mixed Berries suitable for vegans?

Fresh Frozen Mixed Berries contains approximately 5 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fresh Frozen Mixed Berries contain caffeine?

Fresh Frozen Mixed Berries contains approximately 5 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fresh Frozen Mixed Berries contain alcohol?

Fresh Frozen Mixed Berries contains approximately 5 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Fresh Frozen Mixed Berries healthier?

Fresh Frozen Mixed Berries contains approximately 5 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Fresh Frozen Mixed Berries in Nutribit?

Fresh Frozen Mixed Berries contains approximately 5 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Fresh Frozen Mixed Berries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Frozen Mixed Berries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fresh Frozen Mixed Berries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fresh Frozen Mixed Berries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Frozen Mixed Berries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fresh Frozen Mixed Berries for free?

Yes! Since Fresh Frozen Mixed Berries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fresh Frozen Mixed Berries with water tracking feature?

Nutribit automatically calculates the water content of Fresh Frozen Mixed Berries and adds it to your daily hydration log. Simply log Fresh Frozen Mixed Berries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fresh Frozen Mixed Berries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fresh Frozen Mixed Berries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fresh Frozen Mixed Berries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fresh Frozen Mixed Berries data can be accessed offline in the Nutribit app anytime anywhere!