Awake Cereal, Vanilla Almond

Great Value

6.58

% from protein

82.3

% from carbs

82.3

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
146.7
% Daily value*
Total Fat 2 g
3.1%
Monounsaturated 0.7 g
Sodium, Na 200 mg
8.7%
Potassium, K 120 mg
2.6%
Total Carbohydrates 33.3 g
12.1%
Fiber 4 g
14.3%
Sugars 12 g
24%
Protein 2.7 g
5.3%
Vitamin A 2333.3 IU
Vitamin C 28 mg
Calcium 0 mg
Iron 10.8 mg

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Awake Cereal, Vanilla Almond Nutrients FAQs

Nutrients

What is the calorie content of Awake Cereal, Vanilla Almond?

A typical serving 0.75 cup (30 grams) of Awake Cereal, Vanilla Almond contains approximately 110 calories.

You can check the exact calorie content by logging Awake Cereal, Vanilla Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Awake Cereal, Vanilla Almond have?

The amount of fat in Awake Cereal, Vanilla Almond depends on the ingredients and preparation method. On average, one serving 0.75 cup (30 grams) of Awake Cereal, Vanilla Almond contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Awake Cereal, Vanilla Almond have?

The protein content in Awake Cereal, Vanilla Almond depends on the ingredients exists in it. On average, 0.75 cup (30 grams) of Awake Cereal, Vanilla Almond contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Awake Cereal, Vanilla Almond, Download Nutribit app for healthier you!

How much sugar does a Awake Cereal, Vanilla Almond have?

On average, 0.75 cup (30 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Awake Cereal, Vanilla Almond.

How Much carbohydrates (carbs) is in Awake Cereal, Vanilla Almond?

The amount of carbohydrates (carbs) in Awake Cereal, Vanilla Almond depends on its serving size and preparation. On average, 0.75 cup (30 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Awake Cereal, Vanilla Almond.

How Much Fiber is in Awake Cereal, Vanilla Almond?

Awake Cereal, Vanilla Almond contains approximately 3 grams of fiber in 0.75 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Awake Cereal, Vanilla Almond for healthier you!

What vitamins and minerals are in a Awake Cereal, Vanilla Almond?

Vitamins in Awake Cereal, Vanilla Almond:

  • Vitamin A:Awake Cereal, Vanilla Almond has 1750 IU of Vitamin A.
  • Vitamin C:Awake Cereal, Vanilla Almond has 21 mg of Vitamin C.

Awake Cereal, Vanilla Almond contains following minerals:

  • Awake Cereal, Vanilla Almond has 150mg of Sodium, Na.
  • Awake Cereal, Vanilla Almond has 90mg of Potassium, K.
  • Awake Cereal, Vanilla Almond has 8.1mg of Iron.

General

Does Awake Cereal, Vanilla Almond contain caffeine?

Awake Cereal, Vanilla Almond does not contain any caffeine.

Does Awake Cereal, Vanilla Almond contain alcohol?

Awake Cereal, Vanilla Almond does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Awake Cereal, Vanilla Almond?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Awake Cereal, Vanilla Almond and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Awake Cereal, Vanilla Almond quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Awake Cereal, Vanilla Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Awake Cereal, Vanilla Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Awake Cereal, Vanilla Almond for free?

Yes! Since Awake Cereal, Vanilla Almond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Awake Cereal, Vanilla Almond with water tracking feature?

Nutribit automatically calculates the water content of Awake Cereal, Vanilla Almond and adds it to your daily hydration log. Simply log Awake Cereal, Vanilla Almond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Awake Cereal, Vanilla Almond as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Awake Cereal, Vanilla Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Awake Cereal, Vanilla Almond nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Awake Cereal, Vanilla Almond data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Awake Cereal, Vanilla Almond

Vitamin A in Awake Cereal, Vanilla Almond supports eye health.

Vitamin A in Awake Cereal, Vanilla Almond is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Awake Cereal, Vanilla Almond boosts immune function.

Vitamin A in Awake Cereal, Vanilla Almond helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Awake Cereal, Vanilla Almond promotes healthy skin.

Vitamin A in Awake Cereal, Vanilla Almond supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Awake Cereal, Vanilla Almond enhances reproductive health.

Vitamin A in Awake Cereal, Vanilla Almond plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Awake Cereal, Vanilla Almond supports bone health.

Vitamin A in Awake Cereal, Vanilla Almond contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Awake Cereal, Vanilla Almond reduces the risk of certain cancers.

Vitamin A in Awake Cereal, Vanilla Almond helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Awake Cereal, Vanilla Almond promotes healthy development during pregnancy.

Vitamin A in Awake Cereal, Vanilla Almond is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Awake Cereal, Vanilla Almond maintains healthy mucous membranes.

Vitamin A in Awake Cereal, Vanilla Almond helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Awake Cereal, Vanilla Almond improves wound healing.

Vitamin A in Awake Cereal, Vanilla Almond promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Awake Cereal, Vanilla Almond may reduce the risk of macular degeneration.

Vitamin A in Awake Cereal, Vanilla Almond, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 110 calories?

The amount of exercise required to burn off 0.75 cup Awake Cereal, Vanilla Almond

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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