Spanish Style 90 Second Rice

Great Value

Total Energy

230

kcal

65.78

% from carbs

14.22

% from protein

20

% from fats

In 250 g

% daily value

Total Fat

5g

7.7%

Saturated

0.5g

2.5%

Sodium, Na

670mg

29.1%

Potassium, K

80mg

1.7%

Total Carbohydrates

37g

13.5%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

8g

16%

Calcium, Ca

50mg

Iron, Fe

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spanish Style 90 Second Rice

A typical serving 1 pouch of Spanish Style 90 Second Rice (250 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spanish Style 90 Second Rice depends on the ingredients and preparation method. On average, one serving 1 pouch (250 grams) of Spanish Style 90 Second Rice contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spanish Style 90 Second Rice depends on the ingredients exists in it. On average, 1 pouch of Spanish Style 90 Second Rice (about 250 grams) contains approximately 8 grams of protein.

On average, 1 pouch (about 250 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 250 grams) contains about 37 grams of carbohydrates.

Spanish Style 90 Second Rice contains approximately 1 grams of fiber in 1 pouch (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 pouch Spanish Style 90 Second Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.