Buttermilk Pancake & Waffle Mix Complete
Value Corner
10.98
% from protein78.72
% from carbs78.72
% from fatNutrition Facts
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Buttermilk Pancake & Waffle Mix Complete Nutrients FAQs
Nutrients
- Buttermilk Pancake & Waffle Mix Complete has 130mg of Calcium.
- Buttermilk Pancake & Waffle Mix Complete has 620mg of Sodium, Na.
- Buttermilk Pancake & Waffle Mix Complete has 70mg of Potassium, K.
- Buttermilk Pancake & Waffle Mix Complete has 2.7mg of Iron.
What is the calorie content of Buttermilk Pancake & Waffle Mix Complete?
A typical serving 0.5 cup dry mix (61 grams) of Buttermilk Pancake & Waffle Mix Complete contains approximately 220 calories.
You can check the exact calorie content by logging Buttermilk Pancake & Waffle Mix Complete in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Buttermilk Pancake & Waffle Mix Complete have?
The amount of fat in Buttermilk Pancake & Waffle Mix Complete depends on the ingredients and preparation method. On average, one serving 0.5 cup dry mix (61 grams) of Buttermilk Pancake & Waffle Mix Complete contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Buttermilk Pancake & Waffle Mix Complete have?
The protein content in Buttermilk Pancake & Waffle Mix Complete depends on the ingredients exists in it. On average, 0.5 cup dry mix (61 grams) of Buttermilk Pancake & Waffle Mix Complete contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Buttermilk Pancake & Waffle Mix Complete, Download Nutribit app for healthier you!
How much sugar does a Buttermilk Pancake & Waffle Mix Complete have?
On average, 0.5 cup dry mix (61 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buttermilk Pancake & Waffle Mix Complete.
How Much carbohydrates (carbs) is in Buttermilk Pancake & Waffle Mix Complete?
The amount of carbohydrates (carbs) in Buttermilk Pancake & Waffle Mix Complete depends on its serving size and preparation. On average, 0.5 cup dry mix (61 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Buttermilk Pancake & Waffle Mix Complete.
How Much Fiber is in Buttermilk Pancake & Waffle Mix Complete?
Buttermilk Pancake & Waffle Mix Complete contains approximately 1 grams of fiber in 0.5 cup dry mix (61 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Buttermilk Pancake & Waffle Mix Complete for healthier you!
What vitamins and minerals are in a Buttermilk Pancake & Waffle Mix Complete?
Buttermilk Pancake & Waffle Mix Complete contains following minerals:
General
Does Buttermilk Pancake & Waffle Mix Complete contain caffeine?
Buttermilk Pancake & Waffle Mix Complete does not contain any caffeine.
Does Buttermilk Pancake & Waffle Mix Complete contain alcohol?
Buttermilk Pancake & Waffle Mix Complete does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Buttermilk Pancake & Waffle Mix Complete?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buttermilk Pancake & Waffle Mix Complete and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Buttermilk Pancake & Waffle Mix Complete quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Buttermilk Pancake & Waffle Mix Complete in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buttermilk Pancake & Waffle Mix Complete and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Buttermilk Pancake & Waffle Mix Complete for free?
Yes! Since Buttermilk Pancake & Waffle Mix Complete contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Buttermilk Pancake & Waffle Mix Complete with water tracking feature?
Nutribit automatically calculates the water content of Buttermilk Pancake & Waffle Mix Complete and adds it to your daily hydration log. Simply log Buttermilk Pancake & Waffle Mix Complete in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Buttermilk Pancake & Waffle Mix Complete as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Buttermilk Pancake & Waffle Mix Complete and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Buttermilk Pancake & Waffle Mix Complete nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Buttermilk Pancake & Waffle Mix Complete data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Buttermilk Pancake & Waffle Mix Complete
Total Carbohydrates in Buttermilk Pancake & Waffle Mix Complete provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Buttermilk Pancake & Waffle Mix Complete are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Buttermilk Pancake & Waffle Mix Complete supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Buttermilk Pancake & Waffle Mix Complete aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Buttermilk Pancake & Waffle Mix Complete helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Buttermilk Pancake & Waffle Mix Complete help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Buttermilk Pancake & Waffle Mix Complete helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Buttermilk Pancake & Waffle Mix Complete can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Buttermilk Pancake & Waffle Mix Complete aids weight management by helping you feel full longer.
Fiber-rich carbs from Buttermilk Pancake & Waffle Mix Complete help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Buttermilk Pancake & Waffle Mix Complete enhances brain function and helps improve memory and focus.
Glucose from Buttermilk Pancake & Waffle Mix Complete is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Buttermilk Pancake & Waffle Mix Complete boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Buttermilk Pancake & Waffle Mix Complete provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Buttermilk Pancake & Waffle Mix Complete promotes gut health by feeding beneficial gut bacteria.
Fiber in Buttermilk Pancake & Waffle Mix Complete serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Buttermilk Pancake & Waffle Mix Complete improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Buttermilk Pancake & Waffle Mix Complete support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Buttermilk Pancake & Waffle Mix Complete helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Buttermilk Pancake & Waffle Mix Complete, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Buttermilk Pancake & Waffle Mix Complete supports fluid balance.
Maintains Fluid Balance in Buttermilk Pancake & Waffle Mix Complete helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Buttermilk Pancake & Waffle Mix Complete supports nerve function.
Supports Nerve Function in Buttermilk Pancake & Waffle Mix Complete helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Buttermilk Pancake & Waffle Mix Complete helps regulate blood pressure.
Regulates Blood Pressure in Buttermilk Pancake & Waffle Mix Complete helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Buttermilk Pancake & Waffle Mix Complete supports muscle function.
Aids Muscle Function in Buttermilk Pancake & Waffle Mix Complete helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Buttermilk Pancake & Waffle Mix Complete aids nutrient absorption.
Improves Nutrient Absorption in Buttermilk Pancake & Waffle Mix Complete assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Buttermilk Pancake & Waffle Mix Complete helps balance pH levels.
Balances pH Levels in Buttermilk Pancake & Waffle Mix Complete helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Buttermilk Pancake & Waffle Mix Complete supports bone health.
Supports Bone Health in Buttermilk Pancake & Waffle Mix Complete helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 0.5 cup dry mix Buttermilk Pancake & Waffle Mix Complete
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.