Fava Beans Gourganes
Great Value
27.76
% from protein68.57
% from carbs68.57
% from fatNutrition Facts
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Fava Beans Gourganes Nutrients FAQs
Nutrients
- Fava Beans Gourganes has 104mg of Calcium.
- Fava Beans Gourganes has 320mg of Sodium, Na.
- Fava Beans Gourganes has 4.5mg of Iron.
What is the calorie content of Fava Beans Gourganes?
A typical serving 1 cup (250 grams) of Fava Beans Gourganes contains approximately 250 calories.
You can check the exact calorie content by logging Fava Beans Gourganes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fava Beans Gourganes have?
The amount of fat in Fava Beans Gourganes depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Fava Beans Gourganes contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fava Beans Gourganes have?
The protein content in Fava Beans Gourganes depends on the ingredients exists in it. On average, 1 cup (250 grams) of Fava Beans Gourganes contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Fava Beans Gourganes, Download Nutribit app for healthier you!
How much sugar does a Fava Beans Gourganes have?
On average, 1 cup (250 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fava Beans Gourganes.
How Much carbohydrates (carbs) is in Fava Beans Gourganes?
The amount of carbohydrates (carbs) in Fava Beans Gourganes depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fava Beans Gourganes.
How Much Fiber is in Fava Beans Gourganes?
Fava Beans Gourganes contains approximately 15 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fava Beans Gourganes for healthier you!
What vitamins and minerals are in a Fava Beans Gourganes?
Fava Beans Gourganes contains following minerals:
General
Does Fava Beans Gourganes contain caffeine?
Fava Beans Gourganes does not contain any caffeine.
Does Fava Beans Gourganes contain alcohol?
Fava Beans Gourganes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fava Beans Gourganes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fava Beans Gourganes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fava Beans Gourganes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fava Beans Gourganes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fava Beans Gourganes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fava Beans Gourganes for free?
Yes absolutely, Since Fava Beans Gourganes does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fava Beans Gourganes with water tracking feature?
Fava Beans Gourganes does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Fava Beans Gourganes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fava Beans Gourganes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fava Beans Gourganes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fava Beans Gourganes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fava Beans Gourganes
Total Carbohydrates in Fava Beans Gourganes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fava Beans Gourganes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fava Beans Gourganes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fava Beans Gourganes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fava Beans Gourganes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fava Beans Gourganes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fava Beans Gourganes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fava Beans Gourganes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fava Beans Gourganes aids weight management by helping you feel full longer.
Fiber-rich carbs from Fava Beans Gourganes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fava Beans Gourganes enhances brain function and helps improve memory and focus.
Glucose from Fava Beans Gourganes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fava Beans Gourganes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fava Beans Gourganes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fava Beans Gourganes promotes gut health by feeding beneficial gut bacteria.
Fiber in Fava Beans Gourganes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fava Beans Gourganes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fava Beans Gourganes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fava Beans Gourganes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fava Beans Gourganes, help regulate blood pressure and reduce hypertension risk.
Protein in Fava Beans Gourganes supports building and repairing tissues.
Builds and repairs tissues in Fava Beans Gourganes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fava Beans Gourganes supports immune function.
Supports immune function in Fava Beans Gourganes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fava Beans Gourganes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fava Beans Gourganes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fava Beans Gourganes provides energy.
Provides energy in Fava Beans Gourganes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fava Beans Gourganes supports muscle growth and strength.
Supports muscle growth and strength in Fava Beans Gourganes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fava Beans Gourganes helps in weight management.
Helps in weight management in Fava Beans Gourganes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fava Beans Gourganes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fava Beans Gourganes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fava Beans Gourganes supports bone health.
Supports bone health in Fava Beans Gourganes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fava Beans Gourganes improves skin, hair, and nails.
Improves skin, hair, and nails in Fava Beans Gourganes is essential for the health and growth of hair, skin, and nails.
Protein in Fava Beans Gourganes regulates blood sugar levels.
Regulates blood sugar levels in Fava Beans Gourganes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fava Beans Gourganes supports digestion.
Fiber in Fava Beans Gourganes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fava Beans Gourganes supports heart health.
Soluble fiber in Fava Beans Gourganes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fava Beans Gourganes aids in weight management.
Fiber-rich foods in Fava Beans Gourganes increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fava Beans Gourganes regulates blood sugar.
Fiber in Fava Beans Gourganes helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fava Beans Gourganes promotes gut health.
Fiber in Fava Beans Gourganes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fava Beans Gourganes lowers the risk of colon cancer.
A high-fiber diet from Fava Beans Gourganes is linked to a reduced risk of colon cancer.
Fiber in Fava Beans Gourganes improves skin health.
Fiber in Fava Beans Gourganes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fava Beans Gourganes helps lower blood pressure.
Adequate fiber in Fava Beans Gourganes may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fava Beans Gourganes boosts immune function.
Fiber in Fava Beans Gourganes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fava Beans Gourganes reduces the risk of type 2 diabetes.
Fiber in Fava Beans Gourganes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 250 calories?
The amount of exercise required to burn off 1 cup Fava Beans Gourganes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.