Fava Beans Gourganes

Great Value

Total Energy

250

kcal

68.57

% from carbs

27.76

% from protein

3.67

% from fats

In 250 g

% daily value

Total Fat

1g

1.5%

Saturated

0.2g

1%

Sodium, Na

320mg

13.9%

Total Carbohydrates

42g

15.3%

Fiber

15g

53.6%

Protein

17g

34%

Calcium, Ca

104mg

Iron, Fe

4.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fava Beans Gourganes

A typical serving 1 cup of Fava Beans Gourganes (250 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fava Beans Gourganes depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Fava Beans Gourganes contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fava Beans Gourganes depends on the ingredients exists in it. On average, 1 cup of Fava Beans Gourganes (about 250 grams) contains approximately 17 grams of protein.

On average, 1 cup (about 250 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 42 grams of carbohydrates.

Fava Beans Gourganes contains approximately 15 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 cup Fava Beans Gourganes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.