Large Fava Beans

Sadaf

30.43

% from protein

69.57

% from carbs

69.57

% from fat
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Nutrition Facts

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Serving size
In 260 g(260g)
Amount per serving
Calories
180
% Daily value*
Sodium, Na 400 mg
17.4%
Potassium, K 620 mg
13.2%
Total Carbohydrates 32 g
11.6%
Fiber 10 g
35.7%
Sugars 4 g
8%
Protein 14 g
28%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 60 mg
Iron 2.6 mg
Sugars, added 0 g

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Large Fava Beans Nutrients FAQs

Nutrients

What is the calorie content of Large Fava Beans?

A typical serving 0.5 cup (130 grams) of Large Fava Beans contains approximately 90 calories.

You can check the exact calorie content by logging Large Fava Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Large Fava Beans have?

The amount of fat in Large Fava Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Large Fava Beans contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Large Fava Beans have?

The protein content in Large Fava Beans depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Large Fava Beans contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Large Fava Beans, Download Nutribit app for healthier you!

How much sugar does a Large Fava Beans have?

On average, 0.5 cup (130 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Large Fava Beans.

How Much carbohydrates (carbs) is in Large Fava Beans?

The amount of carbohydrates (carbs) in Large Fava Beans depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Large Fava Beans.

How Much Fiber is in Large Fava Beans?

Large Fava Beans contains approximately 5 grams of fiber in 0.5 cup (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Large Fava Beans for healthier you!

What vitamins and minerals are in a Large Fava Beans?

Large Fava Beans contains following minerals:

  • Large Fava Beans has 30mg of Calcium.
  • Large Fava Beans has 200mg of Sodium, Na.
  • Large Fava Beans has 310mg of Potassium, K.
  • Large Fava Beans has 1.3mg of Iron.

General

Does Large Fava Beans contain caffeine?

Large Fava Beans does not contain any caffeine.

Does Large Fava Beans contain alcohol?

Large Fava Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Large Fava Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Large Fava Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Large Fava Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Large Fava Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Large Fava Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Large Fava Beans for free?

Yes! Since Large Fava Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Large Fava Beans with water tracking feature?

Nutribit automatically calculates the water content of Large Fava Beans and adds it to your daily hydration log. Simply log Large Fava Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Large Fava Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Large Fava Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Large Fava Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Large Fava Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Large Fava Beans

Fiber in Large Fava Beans supports digestion.

Fiber in Large Fava Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Large Fava Beans supports heart health.

Soluble fiber in Large Fava Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Large Fava Beans aids in weight management.

Fiber-rich foods in Large Fava Beans increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Large Fava Beans regulates blood sugar.

Fiber in Large Fava Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Large Fava Beans promotes gut health.

Fiber in Large Fava Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Large Fava Beans lowers the risk of colon cancer.

A high-fiber diet from Large Fava Beans is linked to a reduced risk of colon cancer.

Fiber in Large Fava Beans improves skin health.

Fiber in Large Fava Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Large Fava Beans helps lower blood pressure.

Adequate fiber in Large Fava Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Large Fava Beans boosts immune function.

Fiber in Large Fava Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Large Fava Beans reduces the risk of type 2 diabetes.

Fiber in Large Fava Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 90 calories?

The amount of exercise required to burn off 0.5 cup Large Fava Beans

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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