Fava Beans & Chickpeas

Cortas

Total Energy

120

kcal

61.54

% from carbs

30.77

% from protein

7.69

% from fats

In 125 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

460mg

20%

Potassium, K

225mg

4.8%

Total Carbohydrates

18g

6.5%

Fiber

5g

17.9%

Sugars

2g

4%

Protein

9g

18%

Calcium, Ca

40mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Fava Beans & Chickpeas

A typical serving 0.75 cup of Fava Beans & Chickpeas (125 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fava Beans & Chickpeas depends on the ingredients and preparation method. On average, one serving 0.75 cup (125 grams) of Fava Beans & Chickpeas contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fava Beans & Chickpeas depends on the ingredients exists in it. On average, 0.75 cup of Fava Beans & Chickpeas (about 125 grams) contains approximately 9 grams of protein.

On average, 0.75 cup (about 125 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 125 grams) contains about 18 grams of carbohydrates.

Fava Beans & Chickpeas contains approximately 5 grams of fiber in 0.75 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cooked Fava Beans

Cortas

130 kcal

Chili Recipe Fava Beans

Cortas

120 kcal

Fava Beans, Palestinian Recipe

Cortas

150 kcal

Foul Medammas, Egyptian Recipe Fava Beans

Cortas

130 kcal

Eggplant with Chickpeas in a Rich Tomato Sauce

Cortas

70 kcal

Fava Beans

Common Food

60 kcal

Fava beans

No Name

80 kcal

Fava Beans

Goya

60 kcal

Chickpeas Beans

Colavita

168 kcal

Whole Fava Beans

Amazonas

160 kcal

Fava Broad Beans

Dellalo

90 kcal

Roasted Fava Beans

Three Farmers

190 kcal

Fava Beans Peeled

California Garden

140 kcal

Fava Beans, Peeled

California Garden

140 kcal

Fava Beans, Strained

California Garden

70 kcal

Premium Fava Beans

California Garden

153 kcal

Small Fava Beans

Ziyad

130 kcal

Medium Fava Beans

Sultan

150 kcal

Peeled Fava Beans

Goya

0 kcal

Fava Beans Gourganes

Great Value

250 kcal

Large Fava Beans

Sadaf

90 kcal

Fava Beans Medammas

Golden Flake

120 kcal

Green Beans in Olive Oil with Garlic and Tomatoes

Cortas

77 kcal

How to burn 120 calories?

The amount of exercise required to burn off 0.75 cup Fava Beans & Chickpeas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.