Fava Beans Peeled
California Garden
27.03
% from protein24.32
% from carbs24.32
% from fatNutrition Facts
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Fava Beans Peeled Nutrients FAQs
Nutrients
- Fava Beans Peeled has 26mg of Calcium.
- Fava Beans Peeled has 440mg of Sodium, Na.
- Fava Beans Peeled has 230mg of Potassium, K.
- Fava Beans Peeled has 1mg of Iron.
What is the calorie content of Fava Beans Peeled?
A typical serving 0.5 cup (130 grams) of Fava Beans Peeled contains approximately 140 calories.
You can check the exact calorie content by logging Fava Beans Peeled in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fava Beans Peeled have?
The amount of fat in Fava Beans Peeled depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Fava Beans Peeled contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fava Beans Peeled have?
The protein content in Fava Beans Peeled depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Fava Beans Peeled contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Fava Beans Peeled, Download Nutribit app for healthier you!
How much sugar does a Fava Beans Peeled have?
On average, 0.5 cup (130 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fava Beans Peeled.
How Much carbohydrates (carbs) is in Fava Beans Peeled?
The amount of carbohydrates (carbs) in Fava Beans Peeled depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fava Beans Peeled.
How Much Fiber is in Fava Beans Peeled?
Fava Beans Peeled contains approximately 5 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fava Beans Peeled for healthier you!
What vitamins and minerals are in a Fava Beans Peeled?
Fava Beans Peeled contains following minerals:
General
Does Fava Beans Peeled contain caffeine?
Fava Beans Peeled does not contain any caffeine.
Does Fava Beans Peeled contain alcohol?
Fava Beans Peeled does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fava Beans Peeled?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fava Beans Peeled and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fava Beans Peeled quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fava Beans Peeled in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fava Beans Peeled and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fava Beans Peeled for free?
Yes! Since Fava Beans Peeled contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fava Beans Peeled with water tracking feature?
Nutribit automatically calculates the water content of Fava Beans Peeled and adds it to your daily hydration log. Simply log Fava Beans Peeled in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fava Beans Peeled as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fava Beans Peeled and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fava Beans Peeled nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fava Beans Peeled data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fava Beans Peeled
Protein in Fava Beans Peeled supports building and repairing tissues.
Builds and repairs tissues in Fava Beans Peeled is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fava Beans Peeled supports immune function.
Supports immune function in Fava Beans Peeled is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fava Beans Peeled helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fava Beans Peeled is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fava Beans Peeled provides energy.
Provides energy in Fava Beans Peeled can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fava Beans Peeled supports muscle growth and strength.
Supports muscle growth and strength in Fava Beans Peeled is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fava Beans Peeled helps in weight management.
Helps in weight management in Fava Beans Peeled promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fava Beans Peeled aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fava Beans Peeled is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fava Beans Peeled supports bone health.
Supports bone health in Fava Beans Peeled plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fava Beans Peeled improves skin, hair, and nails.
Improves skin, hair, and nails in Fava Beans Peeled is essential for the health and growth of hair, skin, and nails.
Protein in Fava Beans Peeled regulates blood sugar levels.
Regulates blood sugar levels in Fava Beans Peeled helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fava Beans Peeled supports digestion.
Fiber in Fava Beans Peeled aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fava Beans Peeled supports heart health.
Soluble fiber in Fava Beans Peeled can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fava Beans Peeled aids in weight management.
Fiber-rich foods in Fava Beans Peeled increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fava Beans Peeled regulates blood sugar.
Fiber in Fava Beans Peeled helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fava Beans Peeled promotes gut health.
Fiber in Fava Beans Peeled acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fava Beans Peeled lowers the risk of colon cancer.
A high-fiber diet from Fava Beans Peeled is linked to a reduced risk of colon cancer.
Fiber in Fava Beans Peeled improves skin health.
Fiber in Fava Beans Peeled helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fava Beans Peeled helps lower blood pressure.
Adequate fiber in Fava Beans Peeled may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fava Beans Peeled boosts immune function.
Fiber in Fava Beans Peeled supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fava Beans Peeled reduces the risk of type 2 diabetes.
Fiber in Fava Beans Peeled can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Fava Beans Peeled supports fluid balance.
Maintains Fluid Balance in Fava Beans Peeled helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fava Beans Peeled supports nerve function.
Supports Nerve Function in Fava Beans Peeled helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fava Beans Peeled helps regulate blood pressure.
Regulates Blood Pressure in Fava Beans Peeled helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fava Beans Peeled supports muscle function.
Aids Muscle Function in Fava Beans Peeled helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fava Beans Peeled aids nutrient absorption.
Improves Nutrient Absorption in Fava Beans Peeled assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fava Beans Peeled helps balance pH levels.
Balances pH Levels in Fava Beans Peeled helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fava Beans Peeled supports bone health.
Supports Bone Health in Fava Beans Peeled helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 0.5 cup Fava Beans Peeled
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.