Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach
Great Value
6.86
% from protein57.14
% from carbs57.14
% from fatNutrition Facts
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Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach Nutrients FAQs
Nutrients
- Vitamin A:Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach has 1750 IU of Vitamin A.
- Vitamin C:Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach has 42 mg of Vitamin C.
- Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach has 78mg of Calcium.
- Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach has 40mg of Sodium, Na.
- Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach has 570mg of Potassium, K.
- Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach has 1.44mg of Iron.
What is the calorie content of Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach?
A typical serving 1 packet (226 grams) of Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach contains approximately 180 calories.
You can check the exact calorie content by logging Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach have?
The amount of fat in Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach depends on the ingredients and preparation method. On average, one serving 1 packet (226 grams) of Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach have?
The protein content in Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach depends on the ingredients exists in it. On average, 1 packet (226 grams) of Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach, Download Nutribit app for healthier you!
How much sugar does a Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach have?
On average, 1 packet (226 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach.
How Much carbohydrates (carbs) is in Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach?
The amount of carbohydrates (carbs) in Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach depends on its serving size and preparation. On average, 1 packet (226 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach.
How Much Fiber is in Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach?
Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach contains approximately 6 grams of fiber in 1 packet (226 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach for healthier you!
What vitamins and minerals are in a Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach?
Vitamins in Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach:
Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach contains following minerals:
General
Does Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach contain caffeine?
Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach does not contain any caffeine.
Does Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach contain alcohol?
Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach for free?
Yes! Since Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach with water tracking feature?
Nutribit automatically calculates the water content of Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach and adds it to your daily hydration log. Simply log Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach
Fiber in Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach supports digestion.
Fiber in Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach supports heart health.
Soluble fiber in Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach aids in weight management.
Fiber-rich foods in Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach regulates blood sugar.
Fiber in Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach promotes gut health.
Fiber in Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach lowers the risk of colon cancer.
A high-fiber diet from Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach is linked to a reduced risk of colon cancer.
Fiber in Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach improves skin health.
Fiber in Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach helps lower blood pressure.
Adequate fiber in Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach boosts immune function.
Fiber in Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach reduces the risk of type 2 diabetes.
Fiber in Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach supports eye health.
Vitamin A in Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach boosts immune function.
Vitamin A in Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach promotes healthy skin.
Vitamin A in Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach enhances reproductive health.
Vitamin A in Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach supports bone health.
Vitamin A in Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach reduces the risk of certain cancers.
Vitamin A in Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach promotes healthy development during pregnancy.
Vitamin A in Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach maintains healthy mucous membranes.
Vitamin A in Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach improves wound healing.
Vitamin A in Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach may reduce the risk of macular degeneration.
Vitamin A in Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 180 calories?
The amount of exercise required to burn off 1 packet Keep It Green, Fruit & Vegetable Smoothie, Pineapple, Mango, Avocado and Spinach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.